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As we enter the holiday season, many of us feel the familiar pull of old patterns… the pressure to keep everyone happy, the fear of conflict, and the overwhelm of family dynamics. In this episode, we explore how gratitude can become a powerful spiritual tool. Not for fixing anyone else, but for staying grounded, present, and connected to your own inner peace.

I share simple Recover Your Soul practices you can use before, during, and after family gatherings to help you soften, breathe, release control, and return to yourself. These tools support you in choosing presence over perfection, compassion over judgment, and allowing over absorbing. You will learn more about:

• gratitude as a lens that dissolves judgment
• moving from control to spiritual sovereignty
• holiday triggers, expectations, and old roles
• powerlessness over others, power over self
• family systems, secrecy, and generational healing
• micro-gratitude and grounding practices
• a separation-and-Thanksgiving boundary scenario
• meditation as steady support for calm presence
• choosing love, compassion, acceptance over fixing

If the holidays feel complicated, this conversation offers an o

Join us December 1st from 6-7PM Mountain Time for the next FREE Recover Your Soul Community Support Group. Register on the website, or look in your promotions folder the day of the meeting for the link if you have registered in the past.

Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening.

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev Rachel & Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• Work the Process with Rev Rachel TRYASESSION for 40% off 1st session
• Working the Steps Program WORKSTEPS%50
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts.
• Transcripts
  
  

Send one way text to Rev Rachel

Many of us arrive here because someone we love is struggling - addiction, depression, or the weight of life - and we’ve carried it all, believing we had to fix it. But what if the moments that feel like collapse, yours or theirs, are actually the opening your soul has been waiting for?

In this episode, we explore how “wall-hitting moments” can shift us from fear and managing to witnessing and allowing. I share from my own recovery from alcoholism and years of codependency, and how everything changed when I turned inward and began to recover my soul.

In this episode I talk about:

• seeing someone else’s rock bottom as an invitation for your own awakening
• moving from control to compassion
• the difference between accepting and allowing
• trusting each person’s unique soul path
• finding your center even when others are not okay

My hope is that this conversation helps you soften, breathe, and come back to yourself remembering that your healing does not depend on someone else changing. You are guided, held, and never alone on this journey.

Join me and the Recover Your Soul community as we wa

Join us December 1st from 6-7PM Mountain Time for the next FREE Recover Your Soul Community Support Group. Register on the website, or look in your promotions folder the day of the meeting for the link if you have registered in the past.

Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening.

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev Rachel & Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• Work the Process with Rev Rachel TRYASESSION for 40% off 1st session
• Working the Steps Program WORKSTEPS%50
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts.
• Transcripts
  
  

Send one way text to Rev Rachel

Are You Helping or Enabling? Finding Peace in Loving Detachment

It’s such a fine line - the space between helping and enabling - and that line looks different for every one of us.

In this episode, I talk about what it means to love and care for someone without losing ourselves in the process. In the Recover Your Soul journey, we’re learning to see through a new perception - one that honors the soul’s path, both ours and theirs.

Sometimes what we call “helping” is actually keeping someone from the discomfort or consequences they need to experience to grow. And sometimes, it truly is right to offer support. There’s no single answer. The work is to slow down, connect with your higher self, and listen for the truth that comes from your most healed and awakened heart.

As we recover, we begin to understand that suffering to save someone else doesn’t serve them - and it doesn’t serve us either. Real love allows others to walk their own journey while we stay centered in our peace, trust, and compassion.

If you’ve been trying to help someone and feel torn about what’s “right,” this conversation is for you.
Because Recovering Your Soul isn’t about get

Join us December 1st from 6-7PM Mountain Time for the next FREE Recover Your Soul Community Support Group. Register on the website, or look in your promotions folder the day of the meeting for the link if you have registered in the past.

Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening.

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev Rachel & Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• Work the Process with Rev Rachel TRYASESSION for 40% off 1st session
• Working the Steps Program WORKSTEPS%50
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts.
• Transcripts