Reclaiming Rhythm and Rest: A Body-First Approach to Managing Overwhelm and Burnout on a Fertility Journey. with Raquel Deville

In episode #371 of The Hormone Puzzle Podcast, our guest Raquel Deville, talks about Reclaiming Rhythm and Rest: A Body-First Approach to Managing Overwhelm and Burnout on a Fertility Journey.

More about Raquel:

Raquel is a somatic therapist based in Belgium, guiding neurodivergent women—especially those with autism and ADHD—toward physical and emotional balance. With a background in HR, occupational health, and yoga therapy, she blends science and softness to help women feel safe in their own skin. Through body-based practices and deep listening, Raquel supports her clients in navigating stress, burnout, and sensory overwhelm with gentleness and clarity.

Thank you for listening!

This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

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@‌raqueldeville

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