Reclaim Your Holidays: How to Redesign a Season of Peace (Not Pressure) Podcast Por  arte de portada

Reclaim Your Holidays: How to Redesign a Season of Peace (Not Pressure)

Reclaim Your Holidays: How to Redesign a Season of Peace (Not Pressure)

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Feeling the holiday dread? You're not alone. In this empowering solo episode, we're challenging the script of what the "perfect" holiday has to be. Join us as we explore how to break free from the stress, consumerism, and obligatory traditions to create a holiday season that truly nourishes your soul. Get ready for practical ideas, personal stories (including the origin of a beloved Chinese food tradition!), and the ultimate permission slip to design your own celebrations. Key Topics Discussed: The Problem with the Modern Holiday: Moving beyond the "billionaire enrichment festival" and societal pressure. Your Permission Slip to Change: Why you are 100% allowed to redefine and redesign your holidays, every single year. A Personal Reinvention Story: How a post-divorce Christmas with Chinese food and pajamas became a lasting, beloved family tradition. Adapting as Life Changes: How to shift your traditions as your family grows, your kids age, and your own needs evolve. Concrete Ideas for Your Redesigned Holiday: Focus on Connection: Low-key potlucks, craft nights, and chosen family gatherings. The Solo Sanctuary: Personal retreats, movie marathons, and dedicated rest days. The Creative & Handmade Holiday: Supporting small businesses, making gifts, and preserving foods. Giving Back: Volunteering, sponsoring families, and donating time instead of money. Travel & Escape: Using the time off for a spontaneous trip, near or far. A Special Note for Parents: How to create meaningful experiences over mountains of presents and start new, aligned traditions with your children. If you could change ONE THING about your holidays this year, what would it be? Share your traditions, your redesign ideas, or your biggest holiday challenge with me on my Patreon or social media! I love hearing your stories. 🙏 Thank you for tuning in to the Soul Aligned Self Care Podcast! ✨ If you loved this episode, please: Subscribe to the show so you never miss an episodeShare it with a friend who needs this messageIf you’re listening on Apple Podcasts, leave a quick review to help this show reach more amazing women like you 💜 🔗 Connect with me here:🌐 Website: https://www.tinastinson.com 📌 Patreon (support the podcast & receive exclusive practices + monthly resets): https://www.patreon.com/tinastinson 🎁 Freebie: The Self Healing Toolkit - stop burnout, stress, and overwhelm in their tracks & start to regulate your nervous system: https://www.tinastinson.com/signup 📺 YouTube Channel: https://www.youtube.com/@SASCTinaStinson 🌿 Work with me more deeply: The Self Care Intensive - heal your nervous system, reset boundaries, body, mind, and soul, and step into your next phase of life with power: https://www.tinastinson.com/aligned-worthy-ps Xo, T
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