Rebuilding trust after the storm

When trust gets broken, most men want a quick fix. This conversation slows it down and builds it right. Gary, Rob, and guest Eric Wood unpack what it actually takes to rebuild: truth before tactics, humble ownership over blame, and daily consistency that proves change—without theatrics. In this episode:

• The first non-negotiable after a breach: truth stands before forgiveness
• Why apologies don’t land without aligned behavior (and how to align it)
• Micro-repairs: the small, repeatable actions that restore safety
• Boundaries that protect healing instead of punishing your partner
• How to handle setbacks without losing your frame
• A simple weekly rhythm for accountability you’ll actually keep

Who this is for:
Men who want to repair trust—with a partner, a team, or themselves—and are willing to trade quick promises for steady proof. Takeaway:
Don’t aim to impress; aim to be consistent. Brick by brick beats grand gestures every time.
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