Rebuilding Us: Marriage Podcast Podcast Por Dana Che - Christian Marriage Coach & Speaker arte de portada

Rebuilding Us: Marriage Podcast

Rebuilding Us: Marriage Podcast

De: Dana Che - Christian Marriage Coach & Speaker
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Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle? Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who's been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection.

Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reignite love, deepen commitment, and create a thriving, joy-filled relationship. Say goodbye to Christian clichés—Dana’s relatable, no-nonsense approach (with a touch of humor!) will keep you coming back week after week.

Whether you’re healing from infidelity, seeking stronger communication, or simply longing for a closer bond, this podcast equips you with the tools and encouragement to rebuild not just your relationship but yourself.

Let the rebuild begin!

**New episodes drop every Tuesday and Friday. Subscribe now and take the first step toward your best marriage yet.

My new book is out! Get Tried and True: Marriage Advice from 12 Imperfect Biblical Couples wherever books are sold!

Tried and True is a marriage guide for couples facing pressure—disappointment, unmet expectations, seasons of delay, or conflict. Drawing from twelve flawed biblical couples, this book helps you understand what your trials are revealing—and how God can use them to strengthen your covenant and your connection.

2026 © Copyright 2020-2026 Dana Che Williams
Ciencias Sociales Cristianismo Espiritualidad Higiene y Vida Saludable Ministerio y Evangelismo Relaciones
Episodios
  • 12 Emotionally Healthy Questions to Ask Before You Get Married
    Mar 24 2026

    Before you get married, there are several important conversations you need to have. In this episode, I'm sharing 12 emotionally healthy questions every couple should ask before getting married. Whether you’re single, engaged, or already married and just want to build deeper intimacy with your spouse, these conversation starters will help you avoid pitfalls and create a lasting connection in your relationship.

    Many people enter marriage with unrealistic expectations and without the preparation they truly need. That's why I'm walking you through twelve powerful questions designed to spark vulnerable conversations—including how to make your partner feel heard, set appropriate boundaries with friends, handle conflict, address emotional wounds, and discover your emotional health meters.

    You’ll discover:

    • The essential questions to identify what makes you (and your partner) feel loved, valued, and understood

    • How to recognize and talk about emotionally unsafe behaviors that can sabotage connection

    • The importance of knowing how you and your partner respond to hurt, stress, and burnout—and why you need to see each other at your worst as well as your best before tying the knot

    • Strategies for reconnecting after conflict and not taking each other for granted

    • Why sharing your dreams, emotional needs, and even moments of sadness can set the stage for greater intimacy and emotional health

    I also dive into how friendship dynamics must shift when you get married (yes, even those platonic besties!) and I break down why recognizing your own patterns—and understanding your partner’s—is the foundation for a healthy relationship.

    Resources Mentioned in this Episode:

    • Download my free audio guide, 7 Secret Marriage Rules to Know Before I Do and After I Did
    • Grab your copy of my brand new book, Tried and True: Marriage Advice from 12 Imperfect Biblical Couples.

    If you’re engaged, thinking about marriage, or want to refresh and deepen your connection, these 12 questions will transform the way you communicate and understand each other.

    Follow Dana Che on the socials!

    Instagram

    Facebook

    YouTube

    Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review!

    Support the show: https://danache.com/donations/support-the-show/

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Más Menos
    27 m
  • 5 Reasons Your Marriage Feels So Hard (And How to Start Fixing It)
    Mar 17 2026

    We've all heard it said, maybe even said it ourselves—marriage is hard. It's true...marriage, like life, has its seasons. There are winters in marriage, challenging times when things feel cold and bleak. But what if we can reframe that belief? What if instead of seeing marriage as hard work, we saw it as heart work?

    In this episode, I break down five reasons your marriage might feel difficult right now, and more importantly, how to fix it. Even good couples go through seasons of tension, frustration, and emotional distance but understanding the root causes of your marriage problems can change everything.

    I talk about how communication breakdowns, unmet expectations, unresolved hurt, and emotional disconnection can slowly impact the health of your relationship.

    If you want to strengthen your marriage, improve communication, and rebuild intimacy, this episode will help you see what might be happening and where to start.

    This episode is especially helpful if you are:

    • Struggling with conflict in your marriage

    • Feeling emotionally disconnected from your spouse

    • Trying to rebuild trust after relationship challenges

    • Looking for faith-based encouragement for your marriage

    Marriage can be hard at times, but so can nearly everything in life. Ultimately, life is full of choices, including choosing your hard. Maintaining self-control despite challenges or engaging in destructive behaviors are both hard in their own ways. Choose wisely.

    Resources Mentioned in this Episode:

    Ep. 288: 7 Traits to Create a More Resilient Relationship

    Enter to win the "100 Book Reviews Contest" for Tried and True

    Get your FREE 5-Day Tried and True companion devotional here

    Follow Dana Che on the socials!

    Instagram

    Facebook

    YouTube

    Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review!

    Support the show: https://danache.com/donations/support-the-show/

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Más Menos
    30 m
  • What to Do When You Feel Unseen, Unloved & Like a Low Priority in Your Marriage?
    Mar 10 2026

    Have you been feeling overlooked, devalued, or unseen by your spouse? Does is feel like your marriage is running on autopilot, where someone or something else always seems to take priority over you? What do you do when you feel like you’re coming in second place in your marriage, or as I call it, “playing second fiddle.”

    I open up about with wisdom straight from my new book, Tried and True: Marriage Advice from 12 Imperfect Biblical Couples, specifically taking you into the story of Jacob and Leah from the book of Genesis. If you’ve ever felt undervalued, overlooked, or like you just can't win your spouse’s affection—this episode is for you.

    Plus, I'll unpack key conversation starters you can use to reconnect with your spouse and discuss these feelings in a healthy, constructive way. And, I’ll close out with a special prayer to cover you and your marriage.

    Here’s what you’ll hear in this episode:

    • What “playing second fiddle” looks like in marriage today

    • Lessons from Jacob and Leah: How God values those who feel unseen

    • How insecurity shows up—in-laws, kids, friends, or “ideals”

    • Why your worth and purpose can’t come from your spouse alone

    • Two powerful conversation starters to cultivate security and intimacy

    • A prayer for healing, unity, and renewed value in your marriage

    Resources Mentioned in this Episode:

    Get my new book, Tried and True: Marriage Advice from 12 Imperfect Biblical Couples

    Follow Dana Che on the socials!

    Instagram

    Facebook

    YouTube

    Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review!

    Support the show: https://danache.com/donations/support-the-show/

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Más Menos
    26 m
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Loved it!
Really appreciated this podcast and the host she did an amazing job sharing with honesty and compassion.

Great Job 👍🏽

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