Rebuilding Trust After Cheating

The last episode in the three part series on cheating - this one is a quick one (12 mins. We will cover 8 points that will help your journey if you choose to stay in a relationship after a betrayal.  Honestly, these are helpful for anybody in a long term relationship - so listen on! 

Either way, what you are going through right now is temporary and it will pass. You can only control how you choose to deal with the situation. You got this!

If listening isn't the way you learn, I now have a blog of these topics I speak about on my website as well. 

Mental Health resources

Global list of resources - https://www.wearespur.com/org/mentalhealthhub
Global - https://www.verywellmind.com/
AU - https://www.beyondblue.org.au/

If you are in a situation where you feel you might physically harm yourself, please understand that you are in a state of emergency and call emergency services.