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Rebel Scientist

Rebel Scientist

De: Breaking The Grey
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Welcome to Season 6 of The Rebel Scientist Podcast, the rebel guide to biohacking and longevity. aimed at unlocking the true potential of our bodies and minds. Embark on an exciting adventure with the Rebel Scientist hosts as they uncover the latest trends in biohacking for anti-aging and longevity. Stay ahead of the curve and revolutionize your approach to aging—one biohack at a time.

Sarah, a certified red light expert and CEO of CeraThrive, is at the forefront of the red light revolution. With a profound understanding of the healing power of red light, Sarah has developed the CeraThrive system, a revolutionary brain and gut device harnessing the therapeutic benefits of effective red light therapy. Her passion for biohacking and extending human lifespan drives her commitment to sharing the transformative effects of red light on overall well-being.

Russ, a tech executive and cancer survivor, brings a wealth of experience from the high-stress world of Silicon Valley. His journey through cancer and his relentless pursuit of a balanced, long life have fueled his interest in biohacking. Russ is dedicated to finding the perfect mix of tools and techniques to manage stress, enhance productivity, and achieve longevity. His unique perspective offers valuable insights into how red light therapy can complement a busy, high-pressure lifestyle.

This season, Sarah and Russ will delve into the RedLight Collective, interviewing the leading experts in the space, exploring the latest research, and sharing personal experiences with red light therapy. Together, they aim to uncover how this innovative technology can help us all live healthier, longer lives, with a focus on extending well beyond 100 years.

Rebel Scientist has always been about pushing boundaries, challenging conventional wisdom, and exploring the frontiers of science, health, and human potential. From the start, Russ Eisenman has played a key role in shaping the show’s vision and bringing bold conversations to life.As Rebel Scientist continues to evolve, Russ is stepping back from hosting duties to make way for a new era of voices and perspectives. While he won’t be at the forefront of the show, he remains a passionate supporter of its mission and looks forward to seeing it grow in exciting new directions.This transition marks an important next step for Rebel Scientist, ensuring that the spirit of curiosity and innovation continues to thrive. Stay tuned for what’s ahead—the journey is far from over!

Join us on this illuminating journey as we uncover the secrets of red light therapy and its potential to revolutionize our approach to longevity and holistic health.

Recently ranked the top 10 must listen Biohacking podcast by Feedspot. A must listen for those looking to take personal responsibility for their own health in 2024 and beyond.

DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use. Some episodes may contain sponsored content.Copyright Breaking The Grey Ciencia Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • From Illness to Innovation: Carrie Drinkwine's Journey to Regenerative Health

    From Illness to Innovation: Carrie Drinkwine's Journey to Regenerative Health
    Oct 23 2025
    In this episode of the Rebel Scientist podcast, Carrie Drinkwine shares her transformative journey from living with autoimmune diseases and infertility to becoming a pioneer in regenerative health. She discusses the importance of understanding the connection between emotions and physical health, the role of light in healing, and the significance of gut health. Carrie also provides practical tips for healing and wellness, emphasizing the need for a holistic approach that integrates body, mind, and spirit. Additionally, she highlights her training programs for practitioners, aiming to equip them with the knowledge and tools to help others on their healing journeys.

    Takeaways:
    • Carrie's journey began with chronic health issues and led her to regenerative health.
    • Emotions play a crucial role in physical health and can manifest as disease.
    • Light is an essential nutrient that impacts cellular function and healing.
    • Gut health is foundational to overall health and well-being.
    • Practical steps for healing include red light therapy and a diet rich in living foods.
    • The connection between the gut and brain is vital for mental health.
    • Healing is a choice that requires a shift in mindset and belief.
    • The importance of addressing both physical and emotional aspects of health.
    • Training practitioners in holistic health can create a ripple effect of healing.
    • Everyone has the innate ability to heal themselves.
    Más Menos
    52 m
  • Nutrition: The Key to Longevity with Natalie Golba

    Nutrition: The Key to Longevity with Natalie Golba
    Oct 16 2025
    In this episode of the Rebel Scientist podcast, hosts Chantel and Sarah Turner welcome Natalie Gorba, a chef and longevity advocate. Natalie shares her journey from a professional model to a culinary expert, emphasizing the importance of nutrition in achieving health and wellness. The conversation explores various themes, including the impact of diet on gut health, the significance of teaching nutrition in schools, and the role of a plant-based diet in promoting longevity. Natalie also discusses her approach to meal preparation, the importance of diversity in nutrition, and the mental aspects of health. The episode concludes with quickfire questions that reveal Natalie's personal insights and practices.

    Takeaways:
    • Natalie's journey began with her struggle with weight after moving to the U.S.
    • She emphasizes the importance of nutrition in overall health and wellness.
    • Teaching nutrition in schools is crucial for future generations.
    • Gut health is significantly impacted by diet and lifestyle choices.
    • Diversity in food choices is essential for a healthy microbiome.
    • Meal prepping as a family can create traditions and improve health.
    • Plant-based diets are linked to longevity and better health outcomes.
    • Supplements can support overall health but should be used wisely.
    • Mental health plays a critical role in dietary changes and health journeys.
    • Glutathione is vital for detoxification and overall health.
    • Sound Bites
      "I follow the science."
      "I make everything from scratch."
      "Diversity is very important."
      "Celebrate little successes."
      "Be present. Enjoy your meal."
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    37 m
  • Unlocking Metabolic Health with Zane Griggs

    Unlocking Metabolic Health with Zane Griggs
    Oct 9 2025
    In this episode of the Rebel Scientist podcast, Zane Griggs shares his extensive journey into metabolic health, discussing the importance of understanding metabolic fitness, key biomarkers, and the impact of diet on overall health. He emphasizes the need for flexibility in dietary strategies, the significance of monitoring visceral fat, and the role of community in health. Zane also addresses the pros and cons of the carnivore diet and the importance of being proactive in one's health journey.

    Takeaways
    • Metabolic disease can often be prevented through lifestyle changes.
    • Fasting insulin is a crucial marker for metabolic health.
    • Visceral fat is more harmful than subcutaneous fat due to its hormonal activity.
    • Dietary strategies should be flexible and adaptable to individual needs.
    • Processed foods contribute significantly to metabolic disease.
    • Mitochondrial health is essential for overall well-being.
    • Regular testing can help monitor metabolic health effectively.
    • The carnivore diet can be beneficial but should be approached with caution.
    • Community and social interactions are vital for maintaining health.
    • Quality of food is more important than quantity in dietary choices.

    Sound Bites
    • "You are your first advocate for your health."
    • "Community plays a huge part in health."
    • "It's a quality, not a quantity issue."
    Más Menos
    45 m
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