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Rebel Scientist

Rebel Scientist

De: Breaking The Grey
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Welcome to Season 6 of The Rebel Scientist Podcast, the rebel guide to biohacking and longevity. aimed at unlocking the true potential of our bodies and minds. Embark on an exciting adventure with the Rebel Scientist hosts as they uncover the latest trends in biohacking for anti-aging and longevity. Stay ahead of the curve and revolutionize your approach to aging—one biohack at a time.

Sarah, a certified red light expert and CEO of CeraThrive, is at the forefront of the red light revolution. With a profound understanding of the healing power of red light, Sarah has developed the CeraThrive system, a revolutionary brain and gut device harnessing the therapeutic benefits of effective red light therapy. Her passion for biohacking and extending human lifespan drives her commitment to sharing the transformative effects of red light on overall well-being.

Russ, a tech executive and cancer survivor, brings a wealth of experience from the high-stress world of Silicon Valley. His journey through cancer and his relentless pursuit of a balanced, long life have fueled his interest in biohacking. Russ is dedicated to finding the perfect mix of tools and techniques to manage stress, enhance productivity, and achieve longevity. His unique perspective offers valuable insights into how red light therapy can complement a busy, high-pressure lifestyle.

This season, Sarah and Russ will delve into the RedLight Collective, interviewing the leading experts in the space, exploring the latest research, and sharing personal experiences with red light therapy. Together, they aim to uncover how this innovative technology can help us all live healthier, longer lives, with a focus on extending well beyond 100 years.

Rebel Scientist has always been about pushing boundaries, challenging conventional wisdom, and exploring the frontiers of science, health, and human potential. From the start, Russ Eisenman has played a key role in shaping the show’s vision and bringing bold conversations to life.As Rebel Scientist continues to evolve, Russ is stepping back from hosting duties to make way for a new era of voices and perspectives. While he won’t be at the forefront of the show, he remains a passionate supporter of its mission and looks forward to seeing it grow in exciting new directions.This transition marks an important next step for Rebel Scientist, ensuring that the spirit of curiosity and innovation continues to thrive. Stay tuned for what’s ahead—the journey is far from over!

Join us on this illuminating journey as we uncover the secrets of red light therapy and its potential to revolutionize our approach to longevity and holistic health.

Recently ranked the top 10 must listen Biohacking podcast by Feedspot. A must listen for those looking to take personal responsibility for their own health in 2024 and beyond.

DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use. Some episodes may contain sponsored content.Copyright Breaking The Grey Ciencia Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Unlocking Metabolic Health with Zane Griggs

    Unlocking Metabolic Health with Zane Griggs
    Oct 9 2025
    In this episode of the Rebel Scientist podcast, Zane Griggs shares his extensive journey into metabolic health, discussing the importance of understanding metabolic fitness, key biomarkers, and the impact of diet on overall health. He emphasizes the need for flexibility in dietary strategies, the significance of monitoring visceral fat, and the role of community in health. Zane also addresses the pros and cons of the carnivore diet and the importance of being proactive in one's health journey.

    Takeaways
    • Metabolic disease can often be prevented through lifestyle changes.
    • Fasting insulin is a crucial marker for metabolic health.
    • Visceral fat is more harmful than subcutaneous fat due to its hormonal activity.
    • Dietary strategies should be flexible and adaptable to individual needs.
    • Processed foods contribute significantly to metabolic disease.
    • Mitochondrial health is essential for overall well-being.
    • Regular testing can help monitor metabolic health effectively.
    • The carnivore diet can be beneficial but should be approached with caution.
    • Community and social interactions are vital for maintaining health.
    • Quality of food is more important than quantity in dietary choices.

    Sound Bites
    • "You are your first advocate for your health."
    • "Community plays a huge part in health."
    • "It's a quality, not a quantity issue."
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    45 m
  • Healing Through Quantum Biology with Oksana Hansen

    Healing Through Quantum Biology with Oksana Hansen
    Sep 24 2025
    In this episode of the Rebel Scientists podcast, host Chantel and co-host Sarah Turner welcome Oksana Hansen, founder of Quantum Lens Wellness. They discuss Oksana's journey from being diagnosed with melanoma to discovering quantum biology and creating the Return to Nature retreat. The conversation explores the importance of community, the impact of light on health, and practical tips for living in alignment with nature. Oksana shares her personal experiences with anxiety, family values, and the significance of being present. The episode concludes with insights on self-hypnosis and upcoming events.

    Key takeaways:
    • Oksana was diagnosed with melanoma at 35, prompting her health journey.
    • She emphasizes the importance of community in wellness.
    • Quantum biology teaches the healing power of nature and sunlight.
    • Tanning is essential for vitamin D storage and overall health.
    • Modern living disconnects us from ancestral practices.
    • Anxiety often stems from not being present in the moment.
    • Oksana prioritizes self-care and intentional living.
    • Family values guide decision-making in her household.
    • Practical tips for city dwellers include seeking natural light.
    • Self-hypnosis can be a powerful tool for trauma release.
    Más Menos
    42 m
  • Travis Horn - The Balance Guru on Movement, Mindset & Unlocking Human Potential

    Travis Horn - The Balance Guru on Movement, Mindset & Unlocking Human Potential
    Sep 16 2025
    In this engaging conversation, Travis Horn, known as the Balance Guru, shares his journey from the Marine Corps to becoming a master of mobility, breath, and nervous system regulation. He emphasizes the importance of understanding the body, the philosophy of movement, and the need for education in fitness. Travis discusses his humanitarian efforts, the significance of mindset, and practical tips for improving health through breath control, nutrition, and sleep. His daily routine reflects a disciplined approach to life, and he encourages listeners to focus on personal growth and community impact.

    Key Takeaways:
    • Travis emphasizes the importance of understanding the body and movement.
    • He believes in the power of education to break the cycle of replication in fitness.
    • Travis's journey from the Marine Corps to becoming a movement expert is inspiring.
    • He advocates for a holistic approach to health, including mental and physical aspects.
    • Travis's humanitarian efforts highlight the importance of giving back to the community.
    • He stresses the significance of breath control in maintaining posture and relaxation.
    • Travis's daily routine reflects his commitment to discipline and health.
    • He believes in the importance of gut health for overall well-being.
    • Travis shares practical tips for improving sleep quality.
    • He encourages a mindset of continuous learning and growth.
    Más Menos
    56 m
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