Rebel In Me

Brace yourself for an episode that goes straight to the heart. Scotland's Women welcomes Jen Wilson—The Healing Rebel—for a conversation that’s as vulnerable as it is empowering.

Jen’s story is one of grit, heartbreak, and hope. She takes us through the darkest days of her life: the confusion and fear of a Crohn’s disease diagnosis, the crushing weight of anxiety and panic attacks, and the relentless pressure to keep going, keep pleasing, keep performing—even as her body was screaming for rest. Jen opens up about the pain of losing her health, the guilt of slowing down, and the loneliness of feeling misunderstood.

But this is also a story of fierce resilience. Jen shares the raw truth of what it took to rebuild her life from the inside out—learning to trust her body, set boundaries, and finally put her own needs first. She talks about the messy process of unlearning childhood conditioning, the courage it takes to say “no,” and the freedom that comes from embracing rest and imperfection.

With honesty and humour, Jen reveals the small daily rituals and mindset shifts that helped her find healing—not just physically, but emotionally and spiritually. She challenges us all to become “healing rebels,” daring to break the rules, honour our bodies, and live with unapologetic authenticity.

If you’ve ever felt burned out, invisible, or trapped by expectations, this episode will speak to your soul. Get ready for tears, laughter, and a powerful reminder that you are not alone—and that healing is possible, even in the face of life’s toughest battles.

Follow Jen: https://www.instagram.com/iam.jenwilson/

Join the revolution of Scotland's Women, a podcast celebrating the voices and experiences of women from all across Scotland. Each episode features inspiring, honest and unfiltered conversations with women from all walks of life - sharing their journeys, challenges, triumphs and perspectives.

These are real stories of women shaping modern Scotland - leaders, creators, dreamers and change makers - offering insight, advice and inspiration to listeners everywhere. Whether you're looking for empowerment, wisdom, or simply a connection to authentic stories, this podcast reminds us that every woman has a voice!

Visit our website and get in touch: https://scotlandswomen.com/

Follow us and join the revolution : https://www.instagram.com/scotlandswomen/

Don't forget to subscribe and leave a review.

Hosted on Acast. See acast.com/privacy for more information.