Rebecca Mollison

On this episode we step just off the road and trail to speak with someone who’s race day job it is to keep an eye on runners and make sure they are staying safe out on the course. Rebecca is the owner of Back40 First Aid Training and provides first aid training, wilderness first aid and adventure classes. During this episode Rebecca gives the listeners some simple tricks and tools that they can use on their next adventure to help minimize some of the risks. We chat about her own adventures like ice climbing and hiking as well. Enjoy!

http://www.back40training.com

Use this code for 10 percent off any distance in the GMS QCM for 2026.

26QCMSASKATCHEWRUN

http://www.runqcm.ca/

https://raceroster.com/events/2026/109828/gms-queen-city-marathon-2026

To get in touch with the podcast feel free to email Jason at [e-mail]

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Artwork by Gavin de Lint

http://gavin.delint.ca

Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at

www.theburninghell.com