Rebecca Glick - Female Founder of NefeshLiving Health & Wellness Coaching

Join me as I sit down with Rebecca Glick, founder of NefeshLiving Health & Wellness Coaching and a board-certified functional medicine​ health coach for busy midlife moms.

Rebecca helps women prioritize themselves, their energy, health, and well-being at a time of life when lifestyle areas like nutrition, movement, sleep, and stress impact health & well-being.

I love it when my guests and I align our expertise and experiences! Rebecca and I prove there is no one-size-fits-all path to your total wellness!

Before launching NefeshLiving, Rebecca spent more than two decades in professional services and executive coaching roles and knows what it’s like to balance a demanding career, family, and the never-ending to-do list. Her work blends her behavioral change expertise with a functional medicine lens. Her approach focuses on small, intentional changes that can lead to big outcomes.

To connect with Rebecca:

Website: https://www.nefeshliving.com/

Instagram: @nefeshliving

Email: [e-mail]

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Connect with Lauri:

Lauri is an Energetic Wellness Coach, Teacher, and Healer who offers 1:1, group, and corporate sessions, programs, workshops, and retreats.

Her Website - Custom Designed Wellness: https://www.customdesignedwellness.com/

Email her directly: [e-mail]

Want to be on the show or have questions or comments about it? Email: [e-mail]

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*As a reminder: this podcast is for entertainment purposes only and meant to inform and inspire. If you need it or know anyone who does, please seek professional attention. The opinions express...