ReStructured S2E3: Setting Boundaries at Work Before You Burn Out

If you are feeling burned out, constantly overwhelmed, or stuck in a cycle of being available 24/7, this episode is for you.

In this conversation, Melissa is joined by business owner and longtime friend Marta Hurst for a real-life discussion about setting boundaries at work, preventing burnout, and protecting your time and energy without sacrificing ambition.

They talk openly about work life balance, leadership burnout, and the pressure high performers put on themselves to always be on. From checking email before bed to back-to-back meetings that leave no time to think, this episode breaks down the small habits that quietly drain your energy without you realizing it.

If you are trying to build a successful career without burning out, this conversation will help you rethink what productivity and leadership actually require.

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