Re‑Engineering the Mind – From Burnout to Breakthrough -Chris Paprotny

**Transforming Lives Panel – Episode #3 *Host : Sharmin Prince (Speaker 3) & Mitzy Dadoun (Speaker 2) Guest : Chris Paprotny – Mind‑Architect & Forensic Mind Reconstructor* --- ## 🎧 Episode Overview In this 30‑minute deep‑dive, Chris walks us through his journey from a physical breakdown to the creation of **Physical Finesse**, a holistic framework that blends neuroscience, somatic practice, and spiritual work to *make problems irrelevant* rather than simply “fix” them. We explore his signature concepts—disjointed learning theory, the 95 %/5 % subconscious‑conscious model, karmic ties, and “divine time”—and hear practical strategies for tackling imposter syndrome, self‑sabotage, and chronic patterns. --- ## ⏱️ Timestamped Highlights | Time | Topic | Key Takeaways | |------|-------|----------------| | **00:00 – 01:30** | **Opening & Breathwork** | Hosts guide listeners through a grounding breath practice to set the tone for presence. | | **02:00 – 04:00** | **Guest Intro** | Chris introduced as “Mind‑Architect & Forensic Mind Reconstructor.” Focus on transformation, not topics. | | **04:30 – 07:15** | **Physical Finesse Brand** | Origin of the domain name **physicalfinesse.com** – an acronym for eight holistic principles (Physical, Financial, Intellectual, Nutritional, Emotional, Spiritual, Social, Environmental). | | **07:30 – 10:45** | **Genesis of the Journey** | 2016 burnout → spinal collapse → chiropractic work → spiritual quest → the realization that the spine symbolized a failing personal structure. | | **11:00 – 14:00** | **Disjointed Learning Theory** | Pulls “disconnected” knowledge streams together, turning complex concepts into simple, reversible frameworks. | | **14:30 – 17:45** | **Fixing vs. Making Problems Irrelevant** | *Fix* = band‑aid; *Irrelevant* = stripping the band‑aid, exposing the underlying canvas, then re‑authoring choices (B‑birth → C‑choice → D‑death). | | **18:00 – 20:30** | **The 95 % / 5 % Model** | 95 % subconscious autopilot (e.g., driving) vs. 5 % conscious learning. The conscious mind *educates* the subconscious, re‑programming habitual patterns. | | **21:00 – 23:45** | **Early Childhood Programming** | Sub‑conscious “sponge” phase up to age 7; afterwards the conscious gatekeeper filters new information, creating resistance to change. | | **24:00 – 26:30** | **Working With Imposter Syndrome** | Uncover the story behind “not good enough,” locate dis‑confirming evidence, and shift language/identity rather than merely coping. | | **27:00 – 28:30** | **Karmic Ties & Past‑Life Work** | Example of a client’s 1840s karmic imbalance, how reenactments and hypnotherapy made the issue irrelevant. | | **28:45 – 30:00** | **Divine Time (Vañchā)** | Trusting the process as *the process*; letting faith replace control, aligning frequency, and moving toward effortless transformation. | | **30:00 – 32:00** | **Rapid‑Fire Q&A** | One‑word answers: *Transformation*, *Irrelevant*, *Trauma*, *Self*, *Belief*, *Painted*, etc. | | **32:00 – End** | **Contact & Resources** | Website (under construction) – www.physicalfinesse.com, TikTok, Instagram, YouTube (Physical Finesse). | --- ## 📚 Core Concepts & Definitions | Concept | Simple Definition | |---------|-------------------| | **Physical Finesse** | A holistic brand built on eight pillars (Physical, Financial, etc.) that integrates mind‑body‑spirit work. | | **Mind‑Architect** | A practitioner who designs new mental frameworks *from the inside out*. | | **Forensic Mind Reconstructor** | A method that “investigates” subconscious patterns and reconstructs them into usable, healthy structures. | | **Disjointed Learning Theory** | Turning scattered knowledge into a unified whole; making complex ideas simple and reversible. | | **Making Problems Irrelevant** | Removing the “band‑aid” to expose the underlying canvas, then re‑authoring life choices (B‑birth → C‑choice → D‑death). | | **95 % / 5 % Model** | 95 % subconscious autopilot; 5 % conscious learning that can re‑program the autopilot. | | **Karmic Tie** | An energetic imbalance from cause‑and‑effect that needs to be repaid or re‑balanced across lifetimes. | | **Divine Time (Vañchā)** | Trusting the process as *the process*—faith in the unfolding timeline without forcing outcomes. | | **Identity Stagnation Profit** | The “Trauma” identity that thrives on the client staying stuck. | --- ## 🎯 Key Takeaways for Listeners 1. **Shift From Fixing to Re‑authoring** – Instead of band‑aids, uncover and dissolve the root patterns, leaving a blank canvas for new choices. 2. **Conscious Re‑Education** – Small, intentional conscious actions (the 5 %) can re‑wire the massive subconscious background (the 95 %). 3. **Early Programming Matters** – The ...