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Raw Minds

Raw Minds

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Raw Minds is a raw, unapologetic podcast focused on men’s mental health, grief, resilience, and the battles we fight in silence. Hosted by Erick, Raw Minds is for men who feel broken, overwhelmed, numb, angry, lost, or alone and don’t know where to put it. This isn’t surface-level motivation. This is real life. The ugly parts. The quiet pain. Each episode features honest, vulnerable conversations with guests from all walks of life sharing real stories of depression, anxiety, trauma, addiction, loss, fatherhood, recovery, and rebuilding after everything falls apart. No masks. No bullshit.Raw minds Desarrollo Personal Éxito Personal
Episodios
  • ADHD Is Not a Flaw | Addiction and Purpose With Ron Souers | Raw Minds S2 Ep 67

    ADHD Is Not a Flaw | Addiction and Purpose With Ron Souers | Raw Minds S2 Ep 67
    Jan 9 2026

    Welcome back to Raw Minds. I’m your host Erick.

    Today’s episode is about ADHD, men’s mental health, addiction, and purpose. Not from a textbook. From lived experience.

    I sit down with Ron Souers, coach, speaker, and host of the podcast Dont Mind Me I Just Have ADHD. Ron works with men navigating adult ADHD, addiction recovery, depression, and identity struggles later in life.

    Ron believes ADHD is not a flaw. It is a different operating system. In a world built for linear thinking, neurodivergent men are often told they are broken, lazy, or failing. This episode challenges that narrative directly.

    We talk about adult ADHD in men, why it often goes undiagnosed for decades, and how it shows up as addiction, burnout, anger, depression, shame, and self sabotage. Ron explains why so many men turn to substances, overwork, or isolation before they ever understand what is actually happening in their brain.

    This conversation also goes deep into recovery.

    We talk sobriety, emotional regulation, personal responsibility, and building a purpose driven life without pretending to be someone you are not. Ron shares lessons from his own journey and from coaching men who feel misunderstood, exhausted, or stuck in cycles they cannot explain.

    This episode covers men’s mental health honestly. ADHD. Addiction recovery. Depression. Emotional intelligence. Identity. Purpose. And why men over forty are often carrying decades of unspoken damage.

    If you are a man who feels different, scattered, burned out, addicted, or disconnected from who you thought you would be, this episode will hit close to home.

    This is not motivation talk.
    This is clarity.
    This is responsibility.
    This is Raw Minds.

    IN THIS EPISODE

    Adult ADHD in men
    ADHD and addiction connection
    Late diagnosis and identity collapse
    Neurodivergent minds and purpose
    Men’s mental health stigma
    Sobriety and recovery
    Emotional regulation
    Depression in men
    Breaking shame cycles
    Building a purpose driven life
    Why men stay silent
    How ADHD can be a strength

    This conversation is honest.
    It is uncomfortable.
    And it matters.

    CONNECT WITH RON SOUERS

    Website
    https://dadhdwss.com/

    Facebook
    https://www.facebook.com/profile.php?id=100085316747632

    TikTok
    https://www.tiktok.com/@ron.solo1

    Instagram
    https://www.instagram.com/ronnyreel/

    LinkedIn
    https://www.linkedin.com/in/ron-souers-9162b1a0/

    RAW MINDS PODCAST

    YouTube
    https://youtube.com/@rawminds-cs3ci

    Spotify
    https://open.spotify.com/show/3I7hBJgYDdS8UQpbMl9bdt

    Instagram
    https://www.instagram.com/rawmindspodcast

    TikTok
    https://www.tiktok.com/@rawmindspodcast

    Facebook
    https://www.facebook.com/share/1CRWJaV5qh

    Website
    https://www.rawminds.ca

    Email
    rawmindspodcast@gmail.com

    If this episode hit you, like it, comment, subscribe, and share it.
    Raw Minds reaches people because men stop staying silent.

    IF YOU’RE IN CRISIS

    Canada
    Call or text 988 any time.

    United States
    Call or text 988.

    Everywhere else
    Use your local crisis line or emergency number.
    You are not weak. You are needed here.
    Más Menos
    1 h y 3 m
  • Bullied Behind Bars The Brutal Truth About Prison Trauma on Men’s Mental Health | Raw Minds S2 Ep 67

    Bullied Behind Bars The Brutal Truth About Prison Trauma on Men’s Mental Health | Raw Minds S2 Ep 67
    Jan 2 2026

    Welcome back to Raw Minds. I’m your host Erick.

    Today’s episode is uncomfortable. It’s not polite. And it’s necessary. I sit down with Matt Melvin, author of Bullied Behind Bars, to talk about prison trauma, bullying behind bars, men’s mental health, and what incarceration really does to the human mind. Matt made one impulsive decision while working at a car dealership.

    That decision sent him to prison. What followed nearly destroyed him. In Bullied Behind Bars, Matt lays out life inside the prison system as someone already marked. Gay. Christian. Trump supporter. Later diagnosed with autism. Those labels made him a target inside a system that punishes difference instead of protecting human life.

    His story documents prison bullying, gang threats, physical assault, sexual assault, rape, denial of mental health care, and repeated time in solitary confinement. It shows what happens when the criminal justice system stops seeing a human being and starts seeing a problem to manage.

    This conversation goes far beyond the book. We talk fear, isolation, survival, and the psychological damage caused by incarceration and solitary confinement. Matt opens up about being denied mental health care while clearly breaking, being targeted by gangs, and living in constant fight or flight while inside prison.

    He also talks about where healing actually started after release. Journaling. Men’s groups. Faith. Vulnerability. Forgiveness. Letting go of ego. Turning pain into purpose instead of letting it destroy him.This episode explores men’s mental health, prison trauma, autism in the justice system, bullying, criminal justice reform, and recovery after incarceration. It is a raw look at what many incarcerated men experience but rarely feel safe talking about.

    This episode is for anyone who has ever been bullied, silenced, locked up, written off, or felt trapped in their own mind. It’s also for parents, families, and anyone who believes conversations about prison reform and men’s mental health need to go deeper than slogans and surface-level takes.

    This is Raw Minds at its core.

    Real stories. Real pain. Real accountability.IN THIS EPISODE

    Prison life from the inside

    Bullying behind bars

    Gang violence and constant fear

    Sexual assault in prison

    Solitary confinement

    Denied mental health care

    Living in fight or flight

    Journaling as survival

    Finding faith in isolation

    Forgiveness and healing

    Men’s groups and real vulnerability

    Why silence destroys men

    Criminal justice reform Turning pain into purpose

    This is not a soft conversation.

    It’s real. It’s raw. And it matters.

    CONNECT WITH MATT MELVIN

    Websitehttps://bullybehindbars.com

    Instagram @bullybehindbars

    FacebookMatthew.Melvin.5621

    X @BarsBullied

    Emailbullybehindbars@gmail.com

    Matt is available for speaking engagements, men’s groups, and conversations that actually help people. Reach out.

    ABOUT THE BOOK

    Bullied Behind Bars is a raw, firsthand account of surviving prison as someone already marked as different. It exposes bullying, violence, sexual assault, and systemic failure inside the criminal justice system, while also showing the power of journaling, faith, accountability, and forgiveness.

    The book is available on Amazon.

    RAW MINDS PODCAST

    YouTubehttps://youtube.com/@rawminds-cs3ci

    Spotifyhttps://open.spotify.com/show/3I7hBJgYDdS8UQpbMl9bdt

    Instagramhttps://www.instagram.com/rawmindspodcast

    TikTokhttps://www.tiktok.com/@rawmindspodcast

    Facebookhttps://www.facebook.com/share/1CRWJaV5qhWebsite

    https://www.rawminds.ca

    Emailrawmindspodcast@gmail.com

    If this episode hit you, like it, comment, subscribe, and share it.

    Raw Minds reaches people because you do.

    IF YOU’RE IN CRISIS

    Canada

    Call or text 988 any time.

    United States

    Call or text 988.Everywhere else

    Use your local crisis line or emergency number.

    You are not weak. You are needed here.
    Más Menos
    46 m
  • Erectile Dysfunction Is A Warning Sign: Men’s Health Truths With Dr. Elliot Justin | Raw Minds S2 Ep.66

    Erectile Dysfunction Is A Warning Sign: Men’s Health Truths With Dr. Elliot Justin | Raw Minds S2 Ep.66
    Dec 19 2025
    Welcome back to Raw Minds. I’m your host Erick.Tonight I sit down with Elliot Justin, an emergency physician, healthcare entrepreneur, and innovator who has spent over 25 years working at the intersection of men’s health, technology, and real world medicine.Elliot is the co founder of FirmTech, the company behind the TechRing, an FDA registered wearable designed to objectively measure nocturnal erections, which are a critical early indicator of men’s sexual health, cardiovascular health, hormone balance, and overall male wellbeing.This conversation goes far beyond sex.We talk about why erectile dysfunction is often an early warning sign, not the problem itself. ED can signal deeper issues like heart disease, poor circulation, hormonal imbalance, mental health struggles, chronic stress, trauma, sleep disorders, and lifestyle collapse.Most men are told to pop a pill and move on.This episode explains why that mindset is dangerous.Elliot breaks down how data driven health tools are changing the way men understand their bodies instead of guessing, masking symptoms, or avoiding the conversation altogether. He shares insights from analyzing over 100,000 documented erections, and why objective data helps men catch problems before they turn into life altering health events.This episode is about:men’s mental healtherectile dysfunction explained honestlysexual health and male identityperformance anxiety and shameheart health and ED connectionwearable health technologypreventative healthcare for mentaking responsibility before it’s too lateThis is not a gimmick episode.It’s a real conversation about men, truth, health, and accountability.If you’re serious about understanding your sexual health, heart health, and overall male performance, check out FirmTech and the TechRing.The TechRing is an FDA registered wearable that gives you real data, not guesses, about what’s happening in your body while you sleep. This kind of insight can help identify health issues early, long before symptoms get worse.FIRMTECH DISCOUNT FOR RAW MINDS LISTENERSRaw Minds listeners get 15% off any FirmTech order.👉 Use code: Raw888👉 Website: https://myfirmtech.comUsing this code supports Raw Minds and helps keep these conversations alive.Men’s sexual healthErectile dysfunction explainedMental health and performance anxietyHeart health and circulationThe TechRing and wearable health dataWhy pills don’t fix root problemsObjective data vs guessingShame and silence in menPreventative health and early detectionTechnology and the future of men’s healthThis conversation is honest.It’s uncomfortable.And it matters.Websitehttps://myfirmtech.comX (Twitter)https://x.com/myfirmtechInstagramhttps://www.instagram.com/myfirmtech/TikTokhttps://www.tiktok.com/@myfirmtechYouTubehttps://www.youtube.com/channel/UC46J3ibyYyQNPBr5T58DpFgLinkedInhttps://www.linkedin.com/company/myfirmtech/Pinteresthttps://www.pinterest.com/myfirmtech/YouTubehttps://youtube.com/@rawminds-cs3ciSpotifyhttps://open.spotify.com/show/3I7hBJgYDdS8UQpbMl9bdtInstagramhttps://www.instagram.com/rawmindspodcastTikTokhttps://www.tiktok.com/@rawmindspodcastFacebookhttps://www.facebook.com/share/1CRWJaV5qhWebsitehttps://www.rawminds.caEmailrawmindspodcast@gmail.comIf this episode hit you, like it, comment, subscribe, and share it.Raw Minds grows because men stop staying silent.CanadaCall or text 988 any time.United StatesCall or text 988.Everywhere elseUse your local crisis line or emergency number.You are not weak. You are needed here.
    Más Menos
    48 m
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