What if you could finally say the words you never got to say?

In this powerful episode of Raw Minds, Erick sits down with John Kammer, founder of Guardian Angels, an AI-driven grief journaling platform built to help people process loss in a private, structured, and emotionally safe way.

John lost three of his closest friends. For years, he carried that grief in silence. Then fatherhood changed everything. Instead of passing down silence, he built something different.

Guardian Angels is not a digital seance. It’s not about bringing people back. It’s about giving men permission to speak what’s been buried, confront unresolved grief, and begin healing through structured reflection.

In this episode, we discuss:

• Why time does not heal all wounds
• The difference between avoidance and healing
• Men, ego, and emotional suppression
• The science behind AI and grief processing
• Why structure matters in emotional recovery
• The danger of using technology as a crutch
• Leaving a digital legacy for your children
• How pain can turn into purpose

If you are carrying grief, silent regret, or words that never got spoken, this conversation is for you.

About Guardian Angels
Guardian Angels is a web-based AI journaling platform built around evidence-based grief recovery frameworks. It provides structured prompts designed to help users accept loss, process emotions, and move forward in a healthy way.

Try a free prompt at:
https://guardianaingels.ai

Seven day free trial available.

Raw Minds Podcast

Raw Minds was built for men who feel alone in their pain. This platform exists to remind you that it’s okay to not be okay — but it’s not okay to stay silent.

We are now streaming in 100 countries.

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Contact
rawmindspodcast@gmail.com

Mental Health Support

If you are struggling or thinking about hurting yourself, reach out immediately.
Canada: 1-833-456-4566
USA: Call or text 988
Emergency: 911

You are not weak for asking for help.
You are stronger for it.

Most men are running on empty.
No sleep.
High stress.
Always on guard.

On this episode of Raw Minds Podcast, Erick sits down with Tim Thomas, former Special Forces candidate, veteran advocate, and creator of Breathwork in Bed.

At 30 years old, Tim stepped into Special Forces Selection as the oldest candidate allowed. No excuses. No guarantees. Just pressure. After military life, he hit burnout, undiagnosed PTSD, adrenal fatigue, and the reality that “harden up” was not a recovery strategy.

Instead of collapsing, he built one of Australia’s leading veteran recovery programs and helped save over 40 lives from suicide.

In this episode we break down:

• How pain turns into isolation
• Why loneliness is the real killer
• The hidden cost of poor sleep
• Why the economy profits off fatigue
• How breath directly controls your nervous system
• The “Energetic Millionaire” mindset
• Why rest is not weakness
• Live breathwork exercises you can try immediately

Tim explains how sleep is the soil of performance and why most men are living in fight or flight without knowing it. You will hear real breathwork demonstrations during this episode and Erick shares his live experience using the app.

If you cannot control your breath, you cannot control your state.
If you cannot sleep, you cannot lead.

This is not a soft conversation. This is about discipline, recovery, resilience, and breaking isolation.

Connect with Tim Thomas
Website: https://breathworkinbed.com.au/
LinkedIn: https://www.linkedin.com/in/bettersleepbetterworld/
Instagram: https://www.instagram.com/breathworkinbed/
Facebook: https://www.facebook.com/breathworkinbed
TikTok: https://www.tiktok.com/@breathworkinbed

Get 28 Days Free Breathwork in Bed Sleep Trial.

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Raw Minds Podcast is for the ones we’ll never meet.
We talk about men’s mental health, resilience, leadership, trauma, recovery, and real growth.

If this episode helped you:

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Raw Minds Links

Website: https://www.rawminds.ca
YouTube: https://youtube.com/@rawminds-cs3ci?si=GyaUB-JNhmxF-tv1
Spotify: https://open.spotify.com/show/3I7hBJgYDdS8UQpbMl9bdt
Instagram: https://www.instagram.com/rawmindspodcast
TikTok: https://www.tiktok.com/@rawmindspodcast
Facebook: https://www.facebook.com/share/1CRWJaV5qh/

Email: rawmindspodcast@gmail.com

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If you are struggling, you are not alone.
Canada Suicide Prevention: 1 833 456 4566
USA Suicide & Crisis Lifeline: 988

We do this for the ones we’ll never meet.

What if you could hear your dad’s voice again?Not an old recording. Not a voicemail. A real conversation.In Raw Minds Podcast Ep 74, Erick sits down with entrepreneur Miles Spencer, founder of Reflecta.ai, the platform that allows families to preserve voices, memories, and legacies using artificial intelligence.Eight years after his father passed away, Miles created a way to speak with him again. Using only a short voice sample and family stories, he built a digital reflection capable of real time conversation.This episode dives deep into grief, legacy, technology, entrepreneurship, and the emotional weight of building AI that reconnects families.Miles has built multiple companies, created over 1,100 jobs, and hosted MoneyHunt on PBS. But this may be his most meaningful work yet.If you have ever lost someoneIf you believe voices matterIf you care about legacyThis episode is for you.Guest LinksReflecta AI: https://www.reflecta.aiMiles Spencer: https://www.milesspencer.comConnect With Raw MindsWebsite: https://www.rawminds.caYouTube: https://youtube.com/@rawminds-cs3ci?si=GyaUB-JNhmxF-tv1Spotify: https://open.spotify.com/show/3I7hBJgYDdS8UQpbMl9bdtInstagram: https://www.instagram.com/rawmindspodcastTikTok: https://www.tiktok.com/@rawmindspodcastFacebook: https://www.facebook.com/share/1CRWJaV5qh/Business Inquiriesrawmindspodcast@gmail.comRaw Minds is about real conversations. No filters. No pretending. Just truth.If this episode hit you, subscribe. Share it. Comment your thoughts below.You are not alone.