Raquel: The Needle in My Mind

What belief about the self have you held onto that has created black and white thinking? This dream helps unpack how to dislodge the needlse in our mind. When we have let systems tamper with our true selves we lie to ourselves about who we are. Lying to ourselves about who we are and what we believe creates anxiety and causes distress. This is the last dream in Season One of the Podcast.

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Artwork by @fullerdesignstudio
Music by @lamontjamesandrews
Produced and Edited by Jennifer Kaplan and James Andrews