Rainy Days, Tough Meetings, and Finding Joy — On The Way To School

Dr. Chris Dennis welcomes listeners to a rainy Thursday episode focused on mid-year pressures in schools. He discusses preparing for and recovering from intense meetings, using deep breaths and contemplative silence to reset, and the importance of maintaining good self-care practices.

He encourages finding small moments of joy, even dancing at home, to celebrate progress and stay connected to the purpose of working with students. Practical reminders for educators to protect their energy and pursue joy.