If it walks like a duck and quacks like a duck, it must be a duck. Anger is the same, yet we try to sweep away the sin by giving it other names. Righteous anger nearly always gives way to sinful anger, within seconds. Anger is the result of sinful desires, ruling our hearts. What are we to do with the feeling? How do we contain it, eradicate it, mortify it? Meditation and yoga? The world has tons of advice in managing it, but the Bible tells us to “put to death the practices of the body” so that we might live (Romans 8:13) - that’s telling us to eradicate the sin completely, not just manage the expression of it. Join Elizabeth and Monika as they explore anger, through a bible lens.

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When this is the day you’re mad (annoyed, irritated, disappointed, frustrated, etc), don’t take the worldly advice of meditation and yoga. Instead, meditate on scripture. Meditate on the merciful God who saved a sinner like you. Instead of doing downard dog in yoga, put on the posture of prayer. Get on your knees. Close your eyes. And go before the Lord in praise and supplicaiton, bringing him all your requests, and laying your sins at his feet, seeking forgiveness, renewing your mind with his truth, and asking him to give you the strength to put on new habits of joy, contentedness, and patience.

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Resources:

ANGER, ANXIETY AND FEAR: A Biblical Perspective by Stuart Scott

Anger: Calming Your Heart by Robert D. Jones

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