Rage, Grief, and the Underworld of New Motherhood

Big rites of passage invite big feelings. In this episode, I sit with Stacey Ramsower to map the terrain of postpartum rage and grief, offer grounded somatic practices, and show how clarity and community can turn survival into support. We reframe rage as a signal for connection, practice titration to build nervous-system capacity, and use expressive arts, movement, and voice to move emotion without getting lost in it. You'll hear simple scripts for naming limits, ways to choose witnesses who can hold intensity with care, and guidance for protecting partnership when life is loud; a steady, compassionate companion for anyone walking the underworld of becoming a parent.

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