Conflict Decoded Podcast Podcast Por Katherine Golub arte de portada

Conflict Decoded Podcast

Conflict Decoded Podcast

De: Katherine Golub
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On Conflict Decoded, we explore why it’s so common for those of us dedicated to social change to get mired in conflict within our teams and organizations and how to break free. Join host Katherine Golub (callingsandcourage.com) and guests as we explore the hidden, painful dynamics that undermine our good work and discover proven practices that can help you show up more effectively and experience more ease and joy in your work. Let’s move beyond frustration and disappointment and get on with our important work! Ciencias Sociales Economía Exito Profesional Gestión Gestión y Liderazgo
Episodios
  • How to Break Free From the Blame Trap

    How to Break Free From the Blame Trap
    Mar 9 2026
    In his book Remapping Your Mind, Dr. Mehl-Madrona writes that the closest word to the English word self in the Lakota language is nagi, meaning the swarm of all the stories that make us who we are. Our interpretation of reality shapes our experience of reality. We become the stories that we tell ourselves. We, humans, need stories like we need food. But some stories nourish us more than others. If we think we have the capacity to figure things out together, we’re likely to engage in a way that helps us find win-win solutions. If we view things as right or wrong, we’re likely to take a judgmental or defensive stance. In my episode this week, I share how we can move beyond these stories that keep us stuck in challenging dynamics. If you ever feel frustrated in your interactions with others or wonder if there’s a more helpful lens to see your situation through, this is for you. Learn More from Katherine: To receive new episodes along with other nourishment for your heart, mind, and body, subscribe to Love Letters for Changemakers Katherine’s LinkedIn page Center for Callings & Courage
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    17 m
  • Resonant Language 101: How to Heal Trauma, Strengthen Connection, & Create Change

    Resonant Language 101: How to Heal Trauma, Strengthen Connection, & Create Change
    Feb 24 2026
    Resonance is what happens when Person A brings their caring, curious attention to Person B in an attempt to truly understand them, and Person B responds with—Yes, that's it! You get me! In this week’s episode, I explore how resonance changes the brain and contributes to better communication and decision-making, and how to listen to people so they really feel heard. If you’re longing for a deeper connection with yourself and the people in your life, this one is for you. Learn More from Katherine: To receive new episodes along with other nourishment for your heart, mind, and body, subscribe to Love Letters for Changemakers How to Prepare for Difficult Conversations at Work Katherine’s LinkedIn page Center for Callings & Courage
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    24 m
  • Why It’s Important to Name Emotions, Even if You Don’t Believe it

    Why It’s Important to Name Emotions, Even if You Don’t Believe it
    Feb 18 2026
    If you develop side-eyed skepticism when you hear people talking about listening to their bodies, you’re not alone. Research shows that most people don’t believe that knowing what we feel makes any difference at all. In today’s podcast episode—Why It's Important to Name Emotions, Even If You Don't Believe it—I’ll present to you four arguments for why noticing and naming what we feel in our bodies does indeed matter very much. I hope you’ll be willing to suspend disbelief momentarily, and hear me out, especially if you’re experiencing any conflict interpersonal dynamics you wish were different. Whether you find it hard to believe that noticing your body matters or you’re a somatics junkie already steeped in this stuff, this is for you. Learn More from Katherine: Emotions Wheels & Feelings List How to Prepare for Difficult Conversations at Work Free Online Course To receive new episodes along with other nourishment for your mind, heart, and body, subscribe to Love Letters for Changemakers Katherine’s LinkedIn page Center for Callings & Courage
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    16 m
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