Radical Acceptance and My Daughter's Addiction
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In this episode, I talk about the moment I finally let go of trying to control my daughter's addiction and what radical acceptance looked like in real life. I share how fear was running my parenting, how close I came to losing myself completely, and how surrendering shifted our entire relationship.
I also share a story from yesterday that still feels unreal: taking my daughter — almost two years in recovery — and her children to the Magic Kingdom. Watching her run around with her son, sober and present, reminded me why letting go mattered more than forcing my plans onto her.
If you are drowning right now, scared of losing your child, or feel like you can't survive another day of chaos, this episode is for you.
What we talk about:-
Parenting from fear vs clarity
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The breaking point that forced me to surrender
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What radical acceptance actually looks like
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Why bringing up rehab every day made things worse
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How I stopped reacting and started listening
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Letting go of the fantasy timeline of recovery
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Why self-abandonment is so common in parents
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How I rebuilt trust with my daughter
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A real exercise you can do tonight to start shifting your own patterns
My book: Do What You Can Live With
Amazon link: https://a.co/d/1pnyKll
Free resources for families: brandimac.com
Share your story or ask a question:
Email: brandi@brandimac.com
YouTube video of this episode:
Here
Please leave a rating or review. It helps other families find this support when they're searching in the darkest moments.