Episodios

  • @Swell | Welcome to Community Podcasting with Swell

    @Swell | Welcome to Community Podcasting with Swell
    Jun 18 2025
    Welcome to this community podcast powered by Swellcast.com. To add your own episode to the show, please visit the show website. To reply to an episode, please visit the reply link in the episode description. To learn more, or start your own community podcast, please visit https://www.swellcast.com.
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  • @radiantminds3 | My Pride Month Refection

    @radiantminds3 | My Pride Month Refection
    Jun 30 2025
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    "Pride Month may be ending, but our power, our truth and our stories keep flowing. As a queer, Latinx, non binary, highly sensitive person, sexologist and retired Navy chief, I've lived many lives, some in silence, some in survival, but now in full color. This month was a reminder that visibility is resistance, softness is strength, and being too much is exactly enough. So if you ever felt unseen, unworthy or uncertain, keep going."
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    1 m
  • @radiantminds3 | Her name was Mary Foster

    @radiantminds3 | Her name was Mary Foster
    Jul 4 2025
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    "In 1770, she was exiled from London to the American colonies for shoplifting. Not for violence, not for treason. For being poor. Centuries later, the system still punishes poverty, mostly women, immigrants and communities of color. Her story isn't just about the past. It's a warning about the present."
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  • @radiantminds3 | Independence and Intersection

    @radiantminds3 | Independence and Intersection
    Jul 4 2025
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    "Today's the fourth of July. Fireworks are lighting up the sky, flags are flying. And for many, it's a moment of pride, of freedom. And, yeah, I feel that, too. I served this country in the United States Navy for over two decades. I stood under that flag on distant shores, through storms, missions, and quiet moments, on deck, sharing, staring at the stars. But here's the thing we don't always say out loud."
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    2 m
  • @radiantminds3 | Today’s Affirmation

    @radiantminds3 | Today’s Affirmation
    Jul 7 2025
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    "Today, the universe whispers gently to your heart. Hold close that tender hope and vision you've been nurturing for yourself and your life. It's not just valid, it's unfolding. Even if you can't see the full picture yet, trust that every step is aligning. You needed this soft reassurance. Yes, things are working out. Yes, you're on the right path. Let yourself exhale. You are guided, you are supported. All is well."
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    1 m
  • @radiantminds3 | Wellness Wednesday- High Sensitive Person Edition

    @radiantminds3 | Wellness Wednesday- High Sensitive Person Edition
    Jul 9 2025
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    "You're not too much. You're deeply attuned. That's your gift. You were born to lead, love, and glow in your own rhythm, in your own power. Tune in to radiant minds wherever you listen to podcasts. Let's keep honoring our neurodiversity together."
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  • @radiantminds3 | Neurodiversity Month Spotlight: Autisn Awareness

    @radiantminds3 | Neurodiversity Month Spotlight: Autisn Awareness
    Jul 14 2025
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    "This week, we honor the brilliance and the beauty of autism Spectrum disorder, also known as ASD. Autism is a neurodevelopmental condition that affects 1 in 31 children in the United States by age 8. It impacts how people communicate, connect, and process the world. But autism isn't something to fix it's a natural way of being. Autistic individuals often bring incredible strengths, honesty, focus, creativity, and deep passion."
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  • @radiantminds3 | Intention Behavior Gap

    @radiantminds3 | Intention Behavior Gap
    Jul 15 2025
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    "We all say I'll do it tomorrow. But tomorrow often never comes. Psychologists call this intentioned behavior gap. It's the gap between what we plan to do and what we actually do. Even strong intentions can fail to translate into action. Experts note that in models like the theory of planned behavior, intentions are only one piece of the puzzle. Life's distractions and self control and issues mean intentions alone often explain less than a quarter of our behavior."
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    1 m