Join myself Tara Preston, Host of Radiant Matriarch for an expansive paradigm shifting conversation around increasing over-flow in midlife & beyond.

In this episode we reclaim the joy of more by redefining it as nourishment, pleasure, and sovereignty rather than hustle, achievement, and depletion. We explore how nervous system capacity, deep listening, a reclamation of a woman's inner eco-system, emotional processing, and simple sacred acts create real overflow in midlife and beyond.

In this episode we cover:

• reframing more from achievement to nourishment
• conditioning that teaches women to override the body
• midlife recalibration through womb and heart listening
• building capacity for joy, vitality, and prosperity
• taking up space with boundaries and creative power
• somatic practice to discharge tension and receive more
• sovereignty as inner alignment that invites overflow

Now is the time. Maybe the maiden version of you gave herself away, but not the queen that you are becoming in midlife and beyond. It is time to claim yourself, and it is time to claim space for yourself.

Sovereignty Series 3 Week Transformation begins Wednesday: details: three 90-minute journeys, $250 USD (rising to $500 next round), begins Wednesday, October 22 at 11 a.m., recordings provided.

Private 1:1 VIP Option: Private 6-week pathway: $997 USD when paired, includes a bonus spot in Sovereignty Series. Link in notes; message or email tara@tarapreston.com for details.

Join me for Sovereignty Series: A 3 Week Feminine Reset for Midlife Women beginning Oct 22th. Email tara@tarapreston.com for details.

Click here for the details: https://www.facebook.com/share/p/19wLfdjMfU/

FREE: Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide

Reach out to tara@tarapreston.com to learn more about ways to work with her through your life reinvention.

What if nourishment isn’t a reward for finishing your to-do list, but the foundation of your sovereignty?

Join myself Tara Preston, as I take you into a grounded, body-first exploration of feminine leadership—where the womb is the home’s center, radiance is regulation, and receiving is a practice you cultivate every single day.

Rather than pushing for worthiness, we unpack the hidden pattern of overgiving and show how slow food, sensual ritual, and creativity rebuild capacity from the inside out.

I share how the kitchen can become an altar and why texture, color, and scent awaken Shakti—the creative current that makes action feel effortless. We get honest about midlife depletion: adrenal fatigue, irregular cycles, inflammation, and the subtle ways cortisol hijacks clarity.

You’ll hear practical ways to rebalance—mineral-rich teas, supportive nutrition, gentler mornings, and rest woven into your cyclical rhythm—alongside deeper tools like Akashic record clearing, flower essences, and somatic practices that rewire patterns at their root.

We also draw a clean line between nervous system regulation and nervous system rewiring. One calms you now; the other changes your baseline so prosperity can land without push or panic.

Expect a clear path: self-mother the inner child, set clean boundaries, say yes to desire, and let your energy become magnetic instead of overextended. If you’re ready to feed yourself first—spiritually, emotionally, creatively, and physically—and lead with ease, this conversation offers both language and tools to begin.

Show Note Recap:

• reclaiming nourishment as sovereignty and infrastructure
• past-life and cultural patterns of female depletion
• the womb as the home’s nervous system
• kitchen as altar and slow receiving through food
• creative practice as life-force and circulation
• midlife repair: adrenals, cycles, inflammation
• regulation versus rewiring of the nervous system
• self-mothering the inner child to create safety
• boundaries, ease, and feminine prosperity

If this speaks to you, email tara@tarapreston.com or reach out on Facebook. Subscribe, share with a friend who needs this, and leave a review with the one practice you’ll try this week.

Join me for Sovereignty Series: A 3 Week Feminine Reset for Midlife Women beginning Oct 20th. Email tara@tarapreston.com for details.

Join next weeks Radiance Hour 5 Day Challenge in Telegram here: https://t.me/+JJlbKy-oA4QzNGEx

FREE: Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide

Reach out to tara@tarapreston.com to learn more about ways to work with her through your life reinvention.

Burnout isn’t a personality trait—it’s a pattern we learned to survive. Today we get real about self-abandonment: how it forms in the motherline, why it spikes at growth edges, and how to rebuild a life where your body is listened to first. We move from abstract “self-care” to concrete, embodied practices that create safety, restore radiance, and make sustainable leadership possible.

I walk through the signs you’re crossing your energetic limit line, the subtle ways numbing masquerades as rest, and a simple morning framework to reclaim center.

Hand over heart, hand over womb, breath into the pelvic bowl—these small gestures rewire trust in your system. We explore somatic tools like swaying and hip circles, plus practical nourishment shifts—hydration, protein, nature, and clear boundaries—that stabilize your baseline.

You’ll hear how the Flower of Life Akashic Method supports untangling inherited depletion so you can harmonize with your own templates for prosperity, capacity, and flow.

If expansion has been feeling like a threat, this is your map back to yourself.

Mothering your needs isn’t indulgence; it’s infrastructure for sovereign leadership.

From there, you’ll create more with less push, speak fewer words with more weight, and lead from overflow rather than depletion.

Ready to deepen? Join the five-day Radiant Morning Power Hour in Telegram for daily Akashic transmissions and grab the practice PDF.

Want private support?

Matriarch, my nine-month initiation for women at the edge of evolution, has two open spots.

Subscribe, share this with a woman who needs it, and tell me: what’s one need you’ll honor today?

Join me for Sovereignty Series: A 3 Week Feminine Reset for Midlife Women beginning Oct 20th. Email tara@tarapreston.com for details.

Join next weeks Radiance Hour 5 Day Challenge in Telegram here: https://t.me/+JJlbKy-oA4QzNGEx

FREE: Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide

Reach out to tara@tarapreston.com to learn more about ways to work with her through your life reinvention.