RUNWITHALLI LIVE Podcast Por Coach Alli arte de portada

RUNWITHALLI LIVE

RUNWITHALLI LIVE

De: Coach Alli
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If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up to run successfully for life through their own experiences and stories. Thanks to the industry leaders I’ve hosted on my podcast for making it possible to become the coach I am today. Being a RUNWITHALLI believer means understanding the holistic approach to running as a lifestyle. It’s not just about the fitness aspect. It’s the holistic approach from training, nutrition, recovery, headspace, and making time for your friends and family matters. Stop being so hard on yourself! Tune in weekly for new motivational episodes to inspire you to find your victory running too. We’re in this together! Thank you for joining me on the RUNWITHALLI LIVE Podcast!© 2023 RUNWITHALLI LIVE Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • EPISODE #155: Rooted in Change: Delphine Sellars’ Vision for Agriculture, Equity & Urban Empowerment
    Sep 14 2025

    In this episode of RUNWITHALLI LIVE, I sit down with Delphine Godley Sellars, co-founder of Urban Community AgriNomics (UCAN). Just like we runners know the importance of fueling well and respecting the process, Delphine’s work is all about transforming food access, environmental justice, and community resilience in Northern Durham.

    We talk about how a vision of healthy food, soil justice, and youth empowerment led Delphine and her sister Lucille to launch a nonprofit that’s already donated over 100,000 lbs of fresh produce, restored heritage land, and built bridges across generations through education.

    I loved my conversation with Delphine Sellars about the parallels between UCAN’s mission of harvesting food and a runner’s journey. UCAN empowers communities to be less reliant on the outside world—just like running teaches us to discover the world one step at a time. We may not be gathering food on our runs, but we’re harvesting something different: lessons, resilience, and a deeper connection to nature, step by step, minute by minute, mile by mile.

    Please tune in and get inspired by a grassroots leader who’s cultivating impact the same way we build fitness: one step, one seed, one act at a time!

    Follow UCAN & Enjoy the California Land & Food Security Resources Below:

    https://www.conservationfund.org/our-impact/impact-map/california/

    https://benefitscheckup.org/program/foodsupp_ca_commodity_supp

    https://www.cafoodbanks.org/find-food/

    https://cafarmtofork.cdfa.ca.gov/farm_to_fork/resources/food_access.html

    UCAN Website

    UCAN Instagram

    If you enjoyed this episode, head to Apple Podcasts and tap the +Follow button to stay in the loop. Your support helps me bring more conversations like this to life.

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    37 m
  • EPISODE #154: Devon Lévesque on Runningman Festival: A RUNWITHALLI LIVE Exclusive
    Sep 4 2025

    In this special episode of RUNWITHALLI LIVE, I sit down with Devon Lévesque to talk all things Runningman — a one-of-a-kind gathering designed for everyone, not just competitive runners.

    Devon shares how the festival is about so much more than running:

    • Connection — meet like-minded people and build friendships that last a lifetime.
    • Friendly Competition — choose your distance and test your grit in a supportive, uplifting environment.
    • Wellness & Recovery — enjoy world-class wellness activities, the world’s largest sauna, and recovery experiences that bring balance to mind and body.
    • Beyond Running — community, celebration, and memories that carry far beyond race day.

    Whether you’re chasing a PR, looking for a new adventure, or simply craving community, Runningman is a place where everyone belongs. Tune in as Devon pulls back the curtain on the inspiration behind the event and why it’s set to be one of the most meaningful weekends of the year.

    I really enjoyed connecting with Devon and hearing his story and background firsthand. Fitness and wellness are truly for everyone, and I love that he’s on a mission to make it accessible to all through this wonderful event!

    Runningman is a 3-day fitness and wellness festival designed for humans in progress, happening in just about a week, from September 12 through 14, outside of Atlanta in Kingston Downs, GA. From the world's largest sauna to a beer mile around their famous choose-your-distance track, to goat yoga, they've got it all. Check out more info at runningmanfestival.com or at runningmanfest on IG. Use code ALLI10 for 10% off tickets.

    Whether you’re interested in exploring the fitness and wellness world, connecting with like-minded individuals, training for your first race, or chasing a new PR, this conversation will leave you feeling encouraged, equipped, and ready to lace up those sneakers with a purpose!

    Follow Devon Lévesque & Runningman:

    • Website
    • Runningman's Instagram
    • Devon's Instagram
    • Shop Devon’s workout and recovery essentials, including Blood Flow and Electrolytes, via Promix

    If you enjoyed this episode, head to Apple Podcasts and tap the +Follow button to stay in the loop. Your support helps me bring more conversations like this to life.

    Thank you for being here!


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    38 m
  • EPISODE #153: Run Smarter, Not Harder: How Jen Steele Coaches Women to Crush Goals Without Burnout
    Aug 16 2025

    In this episode of RUNWITHALLI LIVE, Jen Steele, founder of Misadventure Coaching and certified run coach, shares her mission to help women chase their running goals without sacrificing the joy that drew them to the sport in the first place. A self-described “back-of-the-pack” runner turned empowered coach, Jen knows firsthand the challenges of balancing life, training, and the mental load that can come with it all.

    Jen shares her journey from completing her first marathon in nearly seven hours to coaching hundreds of athletes toward their breakthroughs. We talk about the benefits of slow running, building confidence as a runner, and why your training plan should fit into your life—not the other way around!

    I really enjoyed connecting with Jen and hearing her story and background firsthand. Running is truly the sport for everyone, and I love that she’s on a mission to make it accessible to all!

    Whether you’re training for your first race or chasing a new PR, this conversation will leave you feeling encouraged, equipped, and ready to lace up those sneakers with a purpose!

    Follow Jen Steele:

    • Website
    • Instagram

    If you enjoyed this episode, head to Apple Podcasts and tap the +Follow button to stay in the loop. Your support helps me bring more conversations like this to life.

    Thank you for being here!

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    38 m
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