• RTF# 154 The Hidden Cost of Putting Your Health & Fitness in Last Place After 40

  • Apr 21 2025
  • Duración: 44 m
  • Podcast

RTF# 154 The Hidden Cost of Putting Your Health & Fitness in Last Place After 40

  • Resumen

  • Let’s get into it! Some topics include:

    ⭐️Why we tend to stop ourselves from growth

    ⭐️The cost of staying in one place when it comes to our health

    ⭐️Finding your values and priorities


    As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️


    Links:

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    If You Like the Gear that I’m Rocking, Head to the Store: ⁠⁠https://rockthatfitness.itemorder.com/shop/sale/⁠⁠

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    Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/

    Music from Uppbeat (free for Creators!):

    https://uppbeat.io/t/cruen/we-got-this

    License code: RBWENWHGXSWXAEUE

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