In this episode, Evan Jones recaps last week's district finals that the RPAC Rundown provided coverage for, highlights upcoming first-round matchups for the NSAA Girls' State Basketball Tournament for RPAC Teams, and shares insights into team performances.

This week on the podcast, Cody Gerlach of the Valley Voice joins Evan. They delve into the exciting outcomes of the NSAA State Wrestling Championships, highlighting standout performances from RPAC Athletes.

• Overview of the 36 RPAC qualifiers heading to state, including top contenders and storylines
• In-depth discussion of girls wrestling prospects, notably Sutherland's Addison Arvdal's dominance and potential finalists
• Analysis of boys wrestling medal contenders
• The significance of teamwork and individual greatness in high-stakes competition
• The unique atmosphere and passion that make Nebraska’s State Wrestling Championships event unforgettable

• Recap of last week's boys and girls basketball RPAC Rundown Featured Matchups, including scores and standout performances.
• Interview with Emma Acton from Wauneta-Palisade High School after their win against Medicine Valley.
• Interview with Medicine Valley's Lucas Einspahr after the Raiders win against Wauneta-Palisade.
• An interview with Scottie Beiker of Bertrand High School discusses the team's success and teamwork improvements, and his 42-point performance after the win against Medicine Valley

Check out this week's episode of the podcast as we recap the RPAC Basketball Tournament, specifically Saturday, January 31st, for the finals and consolation finals!

In this episode, Evan Jones breaks down the results from the Bertrand-hosted RPAC Wrestling Tournament held on January 24th, highlighting team standings, individual champions, and notable milestones.

Key Topics:

• Full team standings and points breakdown from the wrestling tournament.
• Individual weight class champions.
• Milestones: Five wrestlers reaching 100 career wins on the day.

Join Evan Jones on the RPAC Rundown Podcast as we dive into last week's Featured Matchups. We also feature an insightful interview with Alma girls basketball coach Amanda Davis and a preview of the upcoming RPAC Wrestling and Basketball tournaments with Cody Gerlach from The Valley Voice.

This week's episode of the podcast is out!

- Recap Recent Featured Matchups

- Interview with Head Coach of the Southern Valley Girls Basketball Team Richard McDonald