• ROCK BOTTOM: Why your lowest moments can save your life

  • Apr 2 2025
  • Duración: 32 m
  • Podcast
  • 5.0 out of 5 stars (1 calificación)

ROCK BOTTOM: Why your lowest moments can save your life

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  • Resumen

  • In this raw and honest episode, Rich and Rox take you to the nights they almost didn’t make it through — and how those exact moments became the catalyst for everything good that followed.

    Rich opens up about his secret gambling addiction, the £7,000 lost in 11 minutes, and the night he truly believed not being here was the only way out. Rox shares the story of a 3-day bender in Ibiza that wrecked a music video shoot, broke her relationship, and finally pushed her to walk into her first recovery meeting.

    They talk shame, addiction, second chances, and how the rock bottom moments — the ones where you hate yourself most — can actually lay the foundation for the life you never thought you could have.

    If you’re in it right now, if you’ve ever wondered if things can change… this episode is here to say: yes, they can. You’re not alone. And this might just be the beginning.
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So honest and relatable

Rich and Rox are two people who have been to low places some of the rest of us only imagine. They are using their experience to share with other and show them there is a path through things that can make life challenging (substances, autism, ADHD, debt) if we come together as communities and support and try to understand each other. They are funny, honest, raw and real, which is something I need in my life.

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