#20: Hello, hello, hello and welcome back to RISE: The Podcast! In today’s episode, we’re talking all about plot twists — those unexpected moments that shift your entire trajectory. They’re the surprises you usually never see coming, but somehow, they were always meant to happen.

And while they may feel sudden, they’re rarely random. Often, these twists are life’s way of delivering what you’ve been calling in, just in a way and timing you couldn’t have scripted yourself.

I’ll be sharing one of my favorite plot twists from my own journey, the importance of trust and surrender, and how to start living with the expectation that life can get infinitely better in an instant.

This episode is your reminder that the best truly is yet to come — and things can change for you faster (and more beautifully) than you ever imagined.

Let’s Connect!

YouTube: https://www.youtube.com/@RISEThePodcast

Instagram: https://www.instagram.com/risewithannarose

TikTok: https://www.tiktok.com/@risewithannarose

#19. Hello, hello, hello and welcome back to RISE: The Podcast! In today’s Side Notes episode, I’m diving deeper into my evolving relationship with the unknown. This is where self-trust meets surrender—the space where I’ve been learning to rely on myself fully, even when the path ahead feels uncertain.

We’ll explore how releasing the when and how of manifestations has shifted everything for me, and why I’ve stopped searching for external proof in order to feel secure. Instead of letting outside circumstances dictate my emotions, I’m choosing to believe that only good things are coming—and that belief is helping me enjoy the journey toward everything I desire.

Along the way, I share personal stories and reflections on how I’ve learned to lean on myself in moments of fear, deepen my trust in what’s to come, and actually feel at home in the unknown. Consider this your invitation to stop resisting uncertainty and start befriending it—because the unknown doesn’t have to be scary. It can be where the magic lives.

YouTube: https://www.youtube.com/@RISEThePodcast

Instagram: https://www.instagram.com/risewithannarose

TikTok: https://www.tiktok.com/@risewithannarose

#17: Hello, hello, hello and welcome back to RISE: The Podcast! In today’s episode, I’m introducing a new series called Side Notes—real-time reflections from the heart. These episodes won’t follow a strict structure; instead, they’re an open space for me to share what’s been coming up spiritually, emotionally, or on my personal growth journey.

Think of these as behind-the-scenes check-ins. The unpolished moments. The in-process thoughts. The space between the breakthroughs.

In this first Side Note, I’m opening up about my journey from self-doubt to self-trust—and what that shift is actually looking like in real time. I share how recent rejection triggered old beliefs, and how I used it as a mirror to reflect on what I still needed to heal. Through it, I found an opportunity to get clearer on my goals, reaffirm my worth, and return to the truth that I am capable of creating the life I desire.

Consider this your invitation into the messier, more human side of growth—the part we don’t always share, but where so much of the real transformation happens.

YouTube: https://www.youtube.com/@RISEThePodcast

Instagram: https://www.instagram.com/risewithannarose

TikTok: https://www.tiktok.com/@risewithannarose

#18: Hello, hello, hello and welcome back to RISE: The Podcast! In today’s episode, we’re diving into a space many of us resist—the unknown. As humans, we tend to crave certainty—but what if uncertainty is actually where the magic lives?

This conversation is all about shifting your relationship with the unknown. Instead of fearing it, we’re learning to embrace it. Because the truth is, the unknown holds infinite possibility. It’s where your next chapter begins, where alignment unfolds, and where your deepest desires are already waiting.

I’ll guide you through four powerful ways to expand beyond your comfort zone and begin trusting the space in between:
– Reframing the unknown as a place of excitement
– Releasing the need to control every outcome
– Leaning into surrender
– Grounding yourself fully in the present moment

If you’ve been feeling anxious about what’s next—or stuck trying to plan every step—this episode is your invitation to loosen your grip and start dancing with the unknown.

Let's Connect!

YouTube: https://www.youtube.com/@RISEThePodcast

Instagram: https://www.instagram.com/risewithannarose

TikTok: https://www.tiktok.com/@risewithannarose

#16: Hello, hello, hello and welcome back to RISE: The Podcast! In today’s episode, we’re diving into a topic that shows up for all of us at some point on the journey: self-doubt. Whether it’s the quiet voice that questions your worth or the fear that keeps you from taking the next step, self-doubt can be one of the biggest blocks between you and the life you know you’re meant to live.

We’ll explore what self-doubt actually is, where it stems from, and—most importantly—how to shift your relationship with it. I’ll walk you through the inner work of transforming self-doubt into self-trust, and share three powerful tools to help you start believing in yourself in a deeper, more embodied way. Because when you believe in your ability to navigate whatever comes your way, everything begins to change.

If you’ve been feeling stuck, uncertain, or disconnected from your own power, this one's for you.

Let’s Connect!

YouTube: https://www.youtube.com/@RISEThePodcast

Instagram: https://www.instagram.com/risewithannarose

TikTok: https://www.tiktok.com/@risewithannarose

#15. Hello, hello, hello and welcome back to RISE: The Podcast! In this episode, we’re diving deep into joy—what it is, how to cultivate it, and why it’s closer than you think. I break down the three key factors that most influence our happiness, and offer practical tools and mindset shifts to help you weave more joy into your daily life.

You’ll learn how to stop relying on external circumstances to feel good and start recognizing that joy is something you create from within. The love, light, and joy you’ve been craving? It’s already here—you just have to tune in.

If you’re ready to feel more fulfilled, present, and connected, this episode is your gentle reminder (and guide) to invite more joy in.

Let’s Connect!

YouTube: https://www.youtube.com/@RISEThePodcast

Instagram: https://www.instagram.com/risewithannarose

TikTok: https://www.tiktok.com/@risewithannarose

#14. Hello, hello, hello and welcome back to RISE: The Podcast! In this episode, we’re diving into the art of spring cleaning—energy edition. I’ll walk you through practical techniques to audit your time, energy, and habits so you can align more closely with your goals and the way you want to feel. Together, we’ll reflect on how you’re currently spending your time, what’s supporting your growth (and what’s not), and how to reclaim your emotional power from external circumstances.

If you’ve been craving a fresh start, an energetic reset, or just a moment to pause and realign, this episode will give you the tools and mindset shifts to do exactly that.

Let’s Connect!

YouTube: https://www.youtube.com/@RISEThePodcast

Instagram: https://www.instagram.com/risewithannarose

TikTok: https://www.tiktok.com/@risewithannarose

#13. Hello, hello, hello and welcome back to RISE: The Podcast! After a nearly 4 year hiatus, I am back, wiser than ever, and ready to share with you what I’ve learned. In this episode, I dive into three transformational lessons that have shaped my perspective, from trusting the timing of your journey to becoming a magnet for the energy you embody.

We’ll explore how to rise as the highest version of yourself—even when life feels uncertain—and why your evolution depends on showing up differently than ever before. If you're ready to reconnect with your power and lean into the version of you you’ve been manifesting, this one’s for you.

Let’s Connect!

YouTube: https://www.youtube.com/@RISEThePodcast

Instagram: https://www.instagram.com/risewithannarose

TikTok: https://www.tiktok.com/@risewithannarose