Kimberly Rich went from surviving to thriving after the sudden death of her mother by turning her loss into her purpose. This is her story, and she is RESILIENT A.F.

Buy the books: https://theglobalresilienceproject.com/books/

About the Guest:

Kimberly Rich received her doctoral degree from Creighton University with a research focus in grief and bereavement. Her journey with grief started following the sudden loss of her mother in 2021. It was then that she first recognized the power of relationship in grief, and also realized the ways that we can fail to support one another as end of life approaches, as well as in times of grief. In the coming months she accepted that her mission would be to improve how we approach death, dying and supporting those who are grieving. She now serves as a death doula, end of life coordinator, and grief educator. She has been published multiple times and has a podcast: The Only Guarantee. Kimberly is based in the suburbs of Chicago, IL but regularly travels to support those in need. You can learn more about her work on Instagram @tomorrowmourningllc or on her website at www.tomorrowmourningllc.com.

⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed.

About the Hosts:

Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles.

Links:

https://www.blairkaplan.ca/

https://theglobalresilienceproject.com

https://www.linkedin.com/in/blairdkaplan

https://www.facebook.com/blair.kaplan

https://www.facebook.com/BlairKaplanCommunications

https://www.instagram.com/globalresiliencecommunity

Barri Leiner Grant was the caretaker for her dad. This is her story and she is RESILIENT A.F.

Buy the books: https://theglobalresilienceproject.com/books/

Griefy Gals on TikTok: https://www.tiktok.com/@griefygals

About the Guest:

Barri Leiner Grant is a well-respected grief specialist. author and founder of The Memory Circle: for those learning to live with loss. As coach, educator and advocate, she holds transformative gatherings and workshops to explore grief tending tools and techniques that foster community, hope and healing. She is a recovering journalist with stints at The Chicago Tribune and Chicago Magazine. Her work has been featured in The Washington Post, Psychology Today, Maria Shriver’s Sunday Paper among others. Her popular Substack, Permission Granted, shares more of her personal essays and looks at life and loss through a modern lens. She honors her Dad today who died in January after living with memory loss and Alzheimer's for a decade.

Links

https://barri.substack.com/

http://www.thememorycircle.com/

⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed.

About the Hosts:

Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles.

Links:

https://www.blairkaplan.ca/

https://theglobalresilienceproject.com

https://www.linkedin.com/in/blairdkaplan

https://www.facebook.com/blair.kaplan

https://www.facebook.com/BlairKaplanCommunications

https://www.instagram.com/globalresiliencecommunity

Blair and Alana sit together, literally, and share a recap of their experience at their second Emmys week gifting lounge, how the gratitude challenge unfolded and what else is going on in their RESILIENT A.F. worlds.

Buy the books: https://theglobalresilienceproject.com/books/

⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed.

About the Hosts:

Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles.

Links:

https://www.blairkaplan.ca/

https://theglobalresilienceproject.com

https://www.linkedin.com/in/blairdkaplan

https://www.facebook.com/blair.kaplan

https://www.facebook.com/BlairKaplanCommunications

https://www.instagram.com/globalresiliencecommunity

https://www.instagram.com/blairfromblairland/

https://www.facebook.com/globalresiliencecommunity

https://www.linkedin.com/company/the-global-resilience-project

blair@blairkaplan.ca

Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story.

Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships...