RE-RELEASE: "You've got that upsetting feeling" | bottom-up emotional processing
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RE-RELEASE: "You've got that upsetting feeling" | bottom-up emotional processing
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Narrado por:
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De:
Acerca de esta escucha
Topics covered:
- Updated episode intro ends around 8:00 (in light of the 2024 U.S. election cycle)
- Strategies (and I've time marks included below if you're wanting to find specific ones quickly)
- Intro to strategies starts near 13:40
- Physiological needs starts near 14:50
- Calming strategies starts near 17:50
- "Burning up energy stores" starts near 26:50
- What bottom-up processing is
- Reframing our definition of emotions as signals instead of "good" or "bad"
About Us:
The Trauma-Informed SLP website
Our email
Our other social media:
- YouTube
Referenced links:
Autism Level Up!
Maslow's Hierarchy of Needs
Butterfly Hug
Tactile/breathing exercises
Progressive muscle relaxation
Destini Ann, "Big Mad," on TikTok
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