• RB160: Easy, Quick Meal Prepping For Runners With Simone McKenna

  • Apr 10 2022
  • Duración: 49 m
  • Podcast

RB160: Easy, Quick Meal Prepping For Runners With Simone McKenna

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  • Resumen

  • In this episode, I speak with Simone KcKenna about meal prepping and how runners can eat healthier by following a few simple strategies.

    Simone shares how we can meal prep in a way that is quick and easy to implement no matter how busy our schedule is.

    Simone is a health and wellness coach, new mom, certified personal trainer, nutrition coach and cohost of the Unscripted podcast.

    Tune in, because this episode is a gold mine of information and a lot of fun. All this and more coming up on today's show.

    Links mentioned:

    Simone's contact info:

     Website:
    https://www.simonemckenna.com/

    Instagram:
    https://www.instagram.com/simonemckennafitness/


    RunBuzz / Steve Carmichael contact info:
    https://runbuzz.com

    Instagram:
    https://www.instagram.com/runbuzz



     
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