RAW Real Authentic Whole Podcast Por Jennifer arte de portada

RAW Real Authentic Whole

RAW Real Authentic Whole

De: Jennifer
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RAW. Real. Authentic. Whole. This is a space for those of us in the middle. We are having real conversations about what it's like where we're not who we used to be and we're not yet who we're becoming. RAW is hosted by Jennifer Jayne, where we have conversations about healing, transitions, identity, relationships and the courage it takes to live from your truth. You don't have to be perfect to be here.Jennifer Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • RAW S1 E6: Emotionally Unavailable?

    RAW S1 E6: Emotionally Unavailable?
    Dec 16 2025

    What's one truth you learned about yourself after a big life transition where you're stumbling through life? Well... when it comes to dating, I realize that not only was I dating emotionally unavailable men.

    I was also very emotionally unavailable. This episode is about the discovery, how it shows up, integrating this into my inner work, and what it means for dating moving forward.

    This is the messy middle, shame's not welcome here. Please comment what you thought and any feedback is appreciated.

    Thanks,

    Jen <3
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    32 m
  • RAW S1 E5: The Dark Side of Gratitude

    RAW S1 E5: The Dark Side of Gratitude
    Nov 28 2025

    On the outside, gratitude and being thankful look like a beautiful state of mind. But what if that's making someone feel disconnected because they're already struggling and the advice to "be positive" isn't actually helping?


    Let's dive into the topic of toxic positivity.


    I'm your host, Jennifer Jayne, and I'm looking forward to this journey with you.
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    31 m
  • RAW S1 E4: Trauma Bonds and Dating Patterns

    RAW S1 E4: Trauma Bonds and Dating Patterns
    Nov 6 2025

    We're doing it. We're talking about trauma bonds and dating patterns in this episode and how it can explain why we're drawn to certain partners and what this has to do with our childhood.

    I'm your host, Jennifer Jayne and I'm looking forward to this journey with you.
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    19 m
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