Quiet Quitting-- Is this for you??

Todays episode we discuss the phenomenom of quiet quitting. The philosophy of quiet quitting is not abruptly leaving a job but doing exactly what the job requires, no more no less. The main objective of this mindset is avoiding occupational burnout and paying more attention to one's mental health and personal wellbeing. Quiet quitting is considered to be the exact opposite of "Hustle culture" (also known as "Grind culture"), where one's career development and generating more income always come first.
 
If you are feeling burnout and would like to reclaim the joy in your life so you don't succumb to the long term effects of burnout (depression, anxiety, GI issues, chronic migraine, etc) reach out to me. I am a certified professional life and burnout coach and have also been an oncology RN since 1984.
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