Quick Update from the CrossFit Podcast Team

We’re all in on prep for the 2026 CrossFit Open, presented by Air National Guard.

In the meantime, enjoy some of our favorite episodes, dropped in this feed every two weeks. We’ll be back after the Open concludes with fresh content that explores the latest research on a variety of topics in health and fitness with subject matter experts.

Don’t forget to register: games.crossfit.com and we’ll see you on the leaderboard!

If you love this podcast, please drop us a rating and review, and share it with everyone you love.

Join us for the CrossFit Show LIVE every Thursday at 10 a.m.

Share Your Thoughts: Email us [[e-mail]].