Q&A - Bentonville, 'Healthy' Fueling, Starting Running, Indoor Threshold

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:

• Our recent trip to Bentonville and Bentonville Lift serviced year-round Bike Park
• The trouble with fueling with whole foods or 'healthy' foods
• Trouble with getting started running
• Trouble hitting the same numbers on the indoor trainer, setting indoor thresholds

💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast

• Consummate Athlete Phone Consultation
• Submit a question for a future episode with this anonymous form!
• Launch of 'Ragtag Best Friends Bicycle Club' book at Big Sugar with Marley Blonskey
• Shred Girls BOOK 4 - Get your Copy Today!
• Power Up book upcoming with Stevie Smith and Strong Girl Publishing
• Our Book 'Becoming a Consummate Athlete'

Connect with Molly & Peter

• Subscribe to the Consummate Athlete Newsletter
• Books By Molly Hurford https://amzn.to/3bOztkN
• Follow The Consummate Athlete on Instagram and Facebook
• 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/
• 💬 Have a question or Feedback for us? Submit it anonymously here

Similar Episodes and Posts to Check Out Next! Steve Magness, Selene Yeager Kylee Van Horn, Stevie Smith