Pushing Past Limits: Yani Zhao on Recovery, Powerlifting, and Life After Leukemia

In this episode of the Talking Blood Cancer podcast, host Kate Arkadieff speaks with Yani Zhao, who shares her experience of being diagnosed with acute myeloid leukaemia (AML) at the age of 21. Yani reflects on how her diagnosis came at a time when she was studying at university and competing at a high level in powerlifting. She describes the early symptoms she noticed, such as fatigue, night sweats, breathlessness, and swollen lymph nodes, which she initially attributed to her busy university and training schedule.

Yani talks about her journey from diagnosis through treatment, including an urgent hospital admission, multiple rounds of intensive chemotherapy, and navigating conversations around fertility preservation. She explains that doctors began the process of searching for a bone marrow donor but were unable to find a suitable match, leading her to undergo further chemotherapy instead of a transplant. Yani shares the physical and emotional toll of her treatment to slowly rebuild her health afterward.

They covered how Yani's background in sports and strength training influenced her recovery, providing her with a strong base to regain mobility. Over time, she was able to not only reclaim her health but also break her previous Australian powerlifting records, demonstrating her resilience and determination.

They end with Yani encouraging listeners to take a gradual and individualised approach to recovery, to accept support, and to recognise that it is possible to regain strength and purpose after a blood cancer diagnosis.

For more information about the Leukaemia Foundation visit: https://www.leukaemia.org.au

The Talking Blood Cancer Podcast is brought to you by the Leukaemia Foundation and is a proud member of the Talking HealthTech Podcast Network - the premier audio destination for cutting-edge insights and thought leadership in healthcare delivery, innovation, digital health, healthcare ICT, and commercialisation. Learn more at www.talkinghealthtech.com/podcast/network