Pushing Limits: FKTs, Back Yard Ultras, and Training for the WildHorse 200 with Lizzie Gatherer

In this episode of The Adventure Athletes Podcast, I sit down with Lizzie Gatherer to dive deep into the world of endurance challenges. We explore the accessibility of Fastest Known Times (FKTs) and how they inspire athletes of all levels. Lizzie shares her insights and tactics for conquering Back Yard Ultras, including her incredible achievement of completing 50 yards. Plus, we discuss her preparation and mindset for tackling the WildHorse 200. Whether you're an ultra-running enthusiast or just curious about what it takes to push past physical and mental limits, this episode is packed with inspiration and practical advice.