Provider's Perspective: Redefining Men’s Health & Peak Performance with Dr. Tracy Gapin

n this episode of The Doc Lounge Podcast, host Stacey Doyle sits down with Dr. Tracy Gapin, board-certified urologist, founder, and CEO of the Gapin Institute for Precision Medicine, to explore how men can unlock true longevity, performance, and purpose.

After decades in traditional medicine, Dr. Gapin hit burnout and transformed both his health and his career. Now a leading expert in men’s health optimization, he helps high-performing entrepreneurs, executives, and athletes achieve lasting energy, focus, and vitality through precision medicine, advanced diagnostics, hormone optimization, and epigenetics.

In this conversation, you’ll learn:

• How Dr. Gapin transitioned from surgery to men’s health innovation

• What “healthspan equals wealthspan” really means — and how it impacts success

• The critical diagnostic markers every man should know (ApoB, free T, VO₂ max, and more)

• The role of wearable tech in tracking stress, sleep, and recovery

• How epigenetics can “reprogram” your body for performance and longevity

• Why prioritizing sleep might be the single most powerful health habit

Dr. Gapin also shares practical, science-backed steps you can take today to elevate your health, energy, and productivity — no matter your age or career stage.

Learn more:

• GapinInstitute.com — Precision health optimization for men

• PeakLaunchMD.com — Helping physicians build modern precision medicine practices

Timestamps:
00:00 – Intro: Meet Dr. Tracy Gapin
02:00 – From Urologist to Health Optimization Leader
05:00 – Healthspan = Wealthspan
07:30 – Advanced Diagnostics Every Man Should Know
11:00 – Wearable Tech & Data-Driven Performance
15:00 – The Power of Epigenetics
18:40 – Building a Career Around Precision Medicine
20:00 – Sleep: The Most Underrated Health Habit
21:30 – Final Takeaways