Protecting Your Peace in a Noisy World ft. Dr. Leachim Semaj | World Mental Health Day
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Protecting Your Peace in a Noisy World ft. Dr. Leachim Semaj | World Mental Health Day
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On October 10th, we recognized World Mental Health Day as a reminder that our minds deserve the same care and compassion we give everyone else.
**CW: This episode mentions certain sensitive themes such as domestic violence and suicide**
In this powerful new episode of Our Power Lounge, host Tatianna Mott sits down with Dr. Leahcim Semaj, a therapist, educator, author, and spiritual coach, to talk about what it truly means to protect your peace in a world that won’t stop moving.
Together they explore:
- How to tell the difference between coping and true healing
- Setting boundaries without guilt
- Hearing God’s voice above the noise
- Trusting divine timing, even when life feels delayed
- Rebuilding from burnout into balance
Mental health is about reclaiming your stillness, your joy, and your power.
And as always, welcome to Our Power Lounge, where we invite you to come as you are, and leave more powerful.
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