Protecting Your Peace: The Truth About Boundaries

In this episode of The Key and Mang Audio Experience, we break down the misunderstood topic of setting boundaries—and why doing so isn’t selfish, it’s necessary.

Too often, we’re taught that setting boundaries means being confrontational. But the truth is, without clear boundaries, we end up drained, resentful, and disconnected from our own needs.

We talk about how technology is making it harder to unplug, why it’s important to teach boundaries early (especially with kids), and how to trust your gut even if you don’t have all the answers yet.

Whether it’s in relationships, work, or how you use your time—boundaries aren’t walls, they’re self-respect.

If you’ve ever felt guilty for saying “no” or unsure about drawing the line, this episode will help you reset and reframe.