Protecting Your Energy: Sustainability, Focus & Creative Longevity as an Artist with Victoria Fry

In this episode with Victoria Fry, CEO and founder of Visionary Art Collective, we talk about how to maintain a sustainable and focused art practice throughout the year. We cover the following topics:

1. How morning routines and grounding practices create a buffer against overwhelm, and why they need to be personal, flexible, and enjoyable
2. Navigating distraction, digital fatigue, and the constant pull away from creative work in a screen-driven culture
3. The power of intentional boundaries, including Sergio's "add and subtract" rule for protecting time and energy
4. Reframing success through self-reflection, accountability, and aligning daily choices with the highest version of yourself

Learn more about Victoria Fry at: https://www.visionaryartcollective.com