Protect Your Energy
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Protect Your Energy
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In this episode of the Daily Mastermind, host George Wright III emphasizes the crucial role of energy management over time management for achieving success. He explores the concept of managing physical, mental, and emotional energy, and offers practical strategies such as conducting an energy audit, creating an energy blueprint, and employing time blocking. George dispels the myth of the 'hustle and grind' culture, advocating instead for intentional energy renewal to enhance creativity, focus, and overall productivity. Tune in for actionable tips to optimize your energy and elevate your performance.
00:57 The Corporate Athlete Concept
02:34 Physical Energy: The Foundation
04:04 Mental Energy: Focus and Productivity
05:29 Emotional Energy: Leadership Fuel
06:45 Creating Your Energy Blueprint
08:34 Time Blocking and Decision Management
You have GREATNESS inside you. I BELIEVE in You. Let’s Make Today the Day You Unleash Your Potential!
George Wright III
CEO, The Daily Mastermind | Evolution X
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