Project I Am Podcast Por Dr. David J Schlosz arte de portada

Project I Am

Project I Am

De: Dr. David J Schlosz
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Project I Am is a podcast dedicated to personal transformation, self-discovery, and mental well-being. In this series, we explore the power of choosing yourself, revisiting your past with fresh perspectives, and crafting a more empowered narrative for your future. Through thoughtful discussions, reflective exercises, and creative tools, each episode offers listeners a space to reconnect with their inner strength and embrace their true potential. Whether you’re on a journey of healing, growth, or simply seeking deeper self-awareness, this podcast will inspire you to reclaim your story and thrive.

Disclaimer: While I am a mental health professional and educator, this podcast and the information shared within it are intended solely for informational, educational, and entertainment purposes. The content discussed does not constitute therapy, counseling, or any form of professional mental health services. It should not be used as a substitute for therapy or personalized mental health treatment. If you are in need of support, please consult with a licensed therapist or appropriate healthcare professional.

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Episodios
  • The #1 Secret to Freedom: Radical Self-Forgiveness
    Dec 10 2025

    What if the biggest barrier to your self-acceptance isn’t your past…but your refusal to forgive yourself for it?

    In this episode of Project I Am, David explores why unforgiveness toward self is the #1 block to genuine freedom, confidence, and wholeness.

    Together, you’ll unpack:

    · Why shame and guilt are not proof that you’re a good person

    · The hidden reasons we cling to self-punishment and can’t “let it go”

    · How unforgiveness becomes a prison we decorate and call virtue

    · What “delusional” self-forgiveness really means (and what it doesn’t)

    · How changing your internal narrator opens the door to real self-acceptance

    This episode is a compassionate, honest invitation to step out of lifelong self-condemnation and into a cleaner, freer inner world—where you can take bold action, love more fully, and actually enjoy being alive.

    If you’ve ever thought, “I can’t forgive myself for that,” this conversation is for you.

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    31 m
  • Grief for What Couldn’t Be: Honoring the Unlived Life
    Dec 3 2025

    In this episode, we name a kind of grief that rarely gets spoken aloud: not grief for what happened, but for what couldn’t happen. The unlived life. The version of you that never got to thrive. The dreams that never had safe ground. The tenderness that had to go quiet just to survive. This is grief without ritual and often without witnesses—yet it shapes how we carry ourselves, love others, and imagine our future. Together, we slow down enough to honor what was missing, to tell the truth about what was lost, and to soften the shame that can form around invisible sorrow. And in the naming, something gentle opens: not a way to “move on,” but a way to make room for what is still possible. If you’ve ever felt an ache you couldn’t explain, this episode is for you—an hour of quiet companionship, remembrance, and hope.

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    24 m
  • The Cost of Hiding: Healing the Wounds of Self-Betrayal
    Nov 25 2025

    In this soulful and meditative episode of Project I Am, Dr. David J. Schlosz gently guides you through the often-unseen experience of self-betrayal—the subtle ways we abandon parts of ourselves to fit in, be accepted, or feel safe. Drawing on wisdom from psychology, mystics, philosophers, and real-life reflection, we explore how self-betrayal fragments our wholeness and how we can begin to call our hidden parts home.

    Through compassionate insight, inspirational poetry, and practical steps for self-reclamation, you’ll be invited to rediscover your inner truth, embrace your unique self, and find belonging without compromise. This episode is a journey of remembering who you are beneath the masks—and welcoming yourself back with open arms.

    “This above all: to thine own self be true…” — William Shakespeare

    Listen slowly. Reflect deeply. You are worth the return.

    Más Menos
    32 m
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