• Prime your Life. Getting you through the worst days to have the best days.

  • De: Chris Wilson
  • Podcast
Prime your Life. Getting you through the worst days to have the best days.  Por  arte de portada

Prime your Life. Getting you through the worst days to have the best days.

De: Chris Wilson
  • Resumen

  • A place for you to focus on 5 areas: Mindfulness, Relationships, Energy, Sleep and Diet. You’ll find challenges, mindset hacks, habit ideas and a whole raft of value to keep you on track, or get you back on track.

    Hosted by Chris Wilson. Who has faced into the abys and come out the other side. Grateful for every extra day .

    © 2024 Prime your Life. Getting you through the worst days to have the best days.
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Episodios
  • The Tale of Two Wolves: Lesson in Personal Development
    May 29 2024

    Stop your Negative Thoughts! What you feed yourself makes an impact.

    An ancient story, in this version, the father tells his son about a battle that goes on inside every person. It is a fight between two wolves.

    One wolf represents kindness, bravery, and love, while the other stands for greed, hatred, and fear. When the son asks which wolf wins, the father wisely responds, "The one you feed."

    How This Story Relates to Your Life!

    Self-Awareness: Recognize the internal struggles we all face and the nature of our thoughts.

    Choice: Understand that we have the power to choose which thoughts and feelings we nurture.

    Growth Mindset: Emphasize the importance of fostering positive traits and overcoming negativity.

    Daily Practice: Incorporate practices like mindfulness, gratitude, and positive affirmations to "feed" the good wolf.

    Empowerment: Realize that personal development is about making conscious choices that lead to a fulfilling and balanced life.

    This channel is managed by Chris Wilson. Enabling people to share their message by becoming a better Speaker, or Presenter.

    Insta: Chris Wilson (@themidlife_journal)

    Or YouTube: https://www.youtube.com/channel/UCToJX_CcjzwlZ7lWajl5MRA

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    3 m
  • 6 rules To MASTER your life! Stay in control of YOUR future.
    May 21 2024

    Feeling stuck or lost in life?

    Watch this everyday and change your life! In this motivational video, you get 6 simple rules about the art of living and finding your happiness. 6 Rules for Life.

    6 Motivational reminders for Life.

    This channel is managed by Chris Wilson. Enabling people to share their message by becoming a better Speaker, or Presenter.

    Insta: Chris Wilson (@themidlife_journal)

    Or YouTube: https://www.youtube.com/channel/UCToJX_CcjzwlZ7lWajl5MRA

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    1 m
  • From Adversity to Light: A Journey from Dark Thoughts to Ultra Running
    May 9 2024

    In the depths of despair, it can feel like there's no way out. But for Reece Calvert, running became not just an escape, but a lifeline.

    Join me on this inspiring journey as we delve into Reece's powerful story of resilience, hope, and triumph over adversity.

    In this deeply personal video, Reece bravely opens up about the struggles with suicidal thoughts that once consumed him.

    Feel the raw emotions as he recounts the darkest moments of his life, and how he found the strength to persevere.

    Running wasn't just about physical exercise for Reece, it has enabled him to find purpose and reclaim control over his life.

    The conversation mirrors his lows and highs. His story serves as a beacon of hope for anyone grappling with similar challenges, proving that with determination and support, it's possible to overcome even the darkest of times.

    Join us as we celebrate the power of the human spirit and the healing potential of putting one foot in front of the other. Watch Reece’s incredible journey unfold and be inspired to find your own path to healing and renewal.

    For more details of the Jordan Legacy, see https://thejordanlegacy.com/

    To donate to Reece’s fund raising, contribute here: https://www.justgiving.com/crowdfunding/reece-calvert-1?utm_term=anZMY8Kmp

    This channel is managed by Chris Wilson. Enabling people to share their message by becoming a better Speaker, or Presenter.

    Insta: Chris Wilson (@themidlife_journal)

    Or YouTube: https://www.youtube.com/channel/UCToJX_CcjzwlZ7lWajl5MRA

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    49 m

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