In this episode I sit down with very a special guest Michelle Bridges; One of Australia's most loved personal trainers & health communicators.

I wanted to start the year with a very clear health message, especially for the ladies, to give you an un-intimidating fitness plan AND share everything you need to know about starting your perimenopause journey.

You can find Michelle's latest book, 'The Perimenopause Method: The only menopause guide you'll ever need' at all book retailers.

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In this episode, Malcolm Wood (Head of Institutional Research and Asset Allocation at Ord Minnett) and I look forward 2026 to decode what the data is really saying about the economy and how everyday investors should be looking at the year ahead.

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Merry Christmas Prime Timers! 🎄In this special BOXING DAY edition, I'm tipping out the mail bag and answering YOUR questions! From super jargon, confusing financial advice & housing dilemmas - to solo ageing & some beautiful real life stories of people transitioning to retirement in their own way.

I chat with program producer Gen Rule to answer your most frequently asked questions of the year.

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