Pride, periods, and little pleasures: spotlighting dignity, endometriosis, and daily joy

This week, Arielle and Karissa dive into the science of little treats—those small, joyful moments that can regulate stress, boost dopamine, and support mental health. They also spotlight a record-breaking $50M donation launching a global endometriosis research hub and reflect on the urgent need for trans rights and dignity during Pride Month. From strawberry matcha lattes to structural change, it’s a hopeful, honest conversation about caring for ourselves and creating a better world.

Transcript link: https://www.optimistdaily.com/?p=1420246

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