Prevent Food Jags with Variety, Variety, Variety!
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Prevent Food Jags with Variety, Variety, Variety!
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On this episode, we are talking about food jagging, which is a common phenomenon among picky eaters. If your child is picky and they only eat a few select foods, then they will drop those foods because they are sick of them. This is an example of food jagging, and this episode is for you!
Additional Resources:
Food Jagging SOS Feeding Therapy Handout: https://sosapproachtofeeding.com/wp-content/uploads/2019/02/Food-Jags.pdf
Listen to our Food chaining episode here:
https://podcasts.apple.com/us/podcast/mom-whats-for-dinner/id1695946706?i=1000652594177
Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.