Prepping for Parenthood

You wouldn't run a marathon without training. So why do we go into trying to grow an entire human being without preparing a little first? In this episode we discuss all the steps you and your partner can take before pregnancy to get in optimum health for the journey ahead. From preconception tests to supplements to how to keep your relationship and stress levels from suffering during infertility, we're helping you get prepped for parenthood.

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