Pregnant in Aberdeen Podcast Por Jade Gordon arte de portada

Pregnant in Aberdeen

Pregnant in Aberdeen

De: Jade Gordon
Escúchala gratis

A podcast for those expecting in the North East of Scotland, listen to local birth stories, hear about local classes and services, and lots of birth tips and tools.© 2026 Pregnant in Aberdeen Crianza y Familias Relaciones
Episodios
  • #12 5min Hypnobirthing Episode 3 - Fight, Flight, Freeze and Flow

    #12 5min Hypnobirthing Episode 3 - Fight, Flight, Freeze and Flow
    Mar 31 2026
    5 m
  • #11 5min Hypnobirthing Episode 2 - Your Brain and Birth

    #11 5min Hypnobirthing Episode 2 - Your Brain and Birth
    Feb 13 2026

    The brain and birth, and the importance of hormones.

    Find the shownotes at pregnantinaberdeen.com
    Más Menos
    5 m
  • #10 5min Hypnobirthing Episode 1 - What is Hypnobirthing?

    #10 5min Hypnobirthing Episode 1 - What is Hypnobirthing?
    Sep 12 2025

    Today we’re tackling a big one: What exactly is hypnobirthing?

    Now, before you picture someone swinging a pocket watch in front of your face, or imagine yourself clucking like a chicken during contractions, let me reassure you, that's much more stage hypnosis. Fun at parties, sure — but not what we’re talking about here.

    Hypnobirthing is much more down-to-earth. It’s a set of tools and techniques designed to help you stay calm, confident, and as comfortable as possible during birth. It’s about training your brain and body, so you can work with your body in labour, instead of fighting against it.


    Find the full shownotes here: https://pregnantinaberdeen.com/episode10
    Más Menos
    6 m
Todavía no hay opiniones