What would you do if your doctor mentioned induction at what felt like a totally routine appointment, and suddenly you were nodding along to something you weren't even sure you agreed to?

In this week's episode, I'm walking you through what's really happening when induction comes up, why it feels so hard to push back in the moment, and the three questions that can completely change the conversation with your provider.

Whether you're 37 weeks and caught off guard or just want to feel prepared before that moment comes, this episode is for you!

I am so passionate about this topic, and I know it's one that so many mamas need to hear.

A recommendation is NOT a requirement, and you deserve to feel confident and informed about every decision you make for yourself and your baby. This is an episode I wish every pregnant mom could hear before she walks into that appointment!

Here are some highlights from the episode:

• Why so many moms leave provider appointments confused about what just happened
• The real difference between a recommendation and a requirement
• Why it feels almost impossible to say no in the moment — and why that's not your fault
• The timeline pressure behind induction and what may actually be driving it
• The 3 questions every pregnant mom needs before agreeing to an induction
• What your options really are if you choose to wait
• How to ask for more time without feeling difficult or disrespectful
• What informed consent actually looks like — and what it means to feel truly in control of your birth

You do not have to walk into that appointment unprepared. Tune in, take notes, and remember — being informed is one of the most powerful things you can do for yourself and your baby. I can't wait for you to hear this one!

Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

Leave a Review! ⭐️ Here's how >>

On Apple Podcasts

1. Find “Pregnancy & Birth Made Easy” podcast
2. Select “Ratings and Reviews”
3. Click the stars!
4. Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!

On Spotify

1. Find "Pregnancy & Birth Made Easy" podcast
2. Click the 3 dots "..."
3. Select "Rate podcast"
4. Click the stars and write a quick review!

FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

Here’s how to do it in just 2 seconds:

• On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
• On Spotify → Tap the “Follow” button right under the show titles

Let's Connect!

Join the Course! https://www.myessentialbirth.com/getstarted
Email: hello@myessentialbirth.com.
Follow @myessentialbirth on INSTAGRAM!

Some moms swear placenta pills changed their postpartum recovery…others say they did nothing. So what’s actually true?

Today I'm sitting down with Dr. Sophia Johnson. She's a physician, researcher, and author who spent a decade studying the placenta inside a university lab in Germany.

(Fun fact: in Germany, the placenta is literally called Mutterkuchen: "mother's cake." 🎂 After this episode, you'll understand why. )

We're diving into the actual science of consuming it: which preparation methods preserve the most hormones, the GBS case every encapsulating mom needs to know about, what hormone withdrawal really does to your body postpartum, and so much more.

I've been watching this topic explode since my oldest was born (17 years ago!!), and this episode is everything I wish I had been able to hear all those years ago.

I know you're going to LOVE this episode — and I'm so curious about what you'll plan to do after you listen!!

Here are some highlights from the episode:

• What the placenta actually is and why it's so much more powerful than most people realize
• The science behind consuming your placenta
• Freezing vs. steaming vs. dehydrating & what the lab research actually found is best
• Placing placenta inside the cheek for postpartum hemorrhage, and why it works
• The hormone crash after birth and its connection to postpartum depression
• Who should think twice before consuming their placenta
• Why Dr. Sophia wrote Placenta Power and how to get your copy

Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

Leave a Review! ⭐️ Here's how >>

On Apple Podcasts

1. Find “Pregnancy & Birth Made Easy” podcast
2. Select “Ratings and Reviews”
3. Click the stars!
4. Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!

On Spotify

1. Find "Pregnancy & Birth Made Easy" podcast
2. Click the 3 dots "..."
3. Select "Rate podcast"
4. Click the stars and write a quick review!

FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

Here’s how to do it in just 2 seconds:

• On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
• On Spotify → Tap the “Follow” button right under the show titles

Let's Connect!

Join the Course! https://www.myessentialbirth.com/getstarted
Email: hello@myessentialbirth.com.
Follow @myessentialbirth on INSTAGRAM!

What would you do if your baby came so fast… your husband hadn't even had his morning coffee yet?

Veronica planned a home birth... she just didn't plan for it to look like this: her husband catching their daughter in their bedroom, the midwife and doula still an hour away, and a baby who had absolutely no interest in waiting for anyone.

And she definitely didn't plan for her placenta to be so rare that a midwife with YEARS of experience had never seen anything like it...

... Or for that same placenta to be the very reason her intuition had been telling her the entire birth: do not let anyone touch me.

This episode is one of the most complete birth stories I've ever had on the podcast.

We are talking about the full journey:

✅ The mindset work leading up to her birth
✅ The daily prep (including how her toddler held her accountable to her exercises!)
✅ The birth itself (minute by minute, because you need every detail), and what happened after
✅ The post-birth matrescence that I think every single person who loves a pregnant woman needs to hear

Veronica came into her second pregnancy knowing she wanted something different. She just didn't know how different it would actually get.

Here are some highlights from the episode:

• What happened at Veronica's 20-week appointment that changed her entire birth path
• How she navigated switching providers and ultimately choosing home birth
• The daily prep routine she followed throughout her pregnancy
• The reframing that took her from fear to fully trusting her body
• What happened when labor went from 0 to 100 in the middle of the night
• How her husband stepped up and caught their baby completely unexpectedly
• The rare placenta that left even the most experienced midwives speechless
• Her most powerful advice for both moms and birth partners

Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

Leave a Review! ⭐️ Here's how >>

On Apple Podcasts

1. Find “Pregnancy & Birth Made Easy” podcast
2. Select “Ratings and Reviews”
3. Click the stars!
4. Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!

On Spotify

1. Find "Pregnancy & Birth Made Easy" podcast
2. Click the 3 dots "..."
3. Select "Rate podcast"
4. Click the stars and write a quick review!

FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

Here’s how to do it in just 2 seconds:

• On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
• On Spotify → Tap the “Follow” button right under the show titles

Let's Connect!

Join the Course! https://www.myessentialbirth.com/getstarted
Email: hello@myessentialbirth.com.
Follow @myessentialbirth on INSTAGRAM!