Pregnancy & Birth Made Easy

De: My Essential Birth
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  • Resumen

  • Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast!

    Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com.

    I love to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze!

    Every week, you’ll hear from women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience.

    Your best birth starts here >>>> www.myessentialbirth.com/getstarted

    © 2025 Pregnancy & Birth Made Easy
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Crianza y Familias Educación Hygiene & Healthy Living Relaciones
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Episodios
  • Ditching Unrealistic Expectations: Postpartum Advice from Doula Caitlin Wilder

    Ditching Unrealistic Expectations: Postpartum Advice from Doula Caitlin Wilder
    Apr 29 2025

    Doula Caitlin Wilder emphasizes the importance of normalizing struggles, sharing realistic postpartum experiences, and focusing on mental and emotional preparation over material items. They also talk about the critical role of a supportive postpartum team and self-care tailored to individual needs.

    Show Notes HERE!

    How to connect with Caitlin:

    • Website
    • Instagram
    • Podcast

    Links Mentioned:

    • My Essential Birth Course
    • My Essential Birth Postpartum Course
    • My Essential Birth Instagram

    GET IN TOUCH! 🤩

    Reach out at any time to hello@myessentialbirth.com. We love hearing from you!

    Looking for more info on the birth course? CLICK HERE! 💜

    For the THREE FREE EXERCISES - Get your FREE Download here!

    Follow us here on INSTAGRAM!

    Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!

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    47 m
  • Birth Story: Insights into Home Birth: Godelieve Peters-Boselie's Story of Strength and Preparation

    Birth Story: Insights into Home Birth: Godelieve Peters-Boselie's Story of Strength and Preparation
    Apr 22 2025

    Stephanie King, a childbirth educator, interviews Godelieve from the Netherlands about her empowering home birth experience. They discuss her rapid labor, techniques for managing contractions, and the importance of preparation and support. Godelieve also shares insights on Dutch postpartum care.

    Links Mentioned:

    • My Essential Birth Course
    • My Essential Birth Postpartum Course
    • My Essential Birth Instagram

    GET IN TOUCH! 🤩

    Reach out at any time to hello@myessentialbirth.com. We love hearing from you!

    Looking for more info on the birth course? CLICK HERE! 💜

    For the THREE FREE EXERCISES - Get your FREE Download here!

    Follow us here on INSTAGRAM!

    Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!

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    59 m
  • 8 Surprising Facts about Birth

    8 Surprising Facts about Birth
    Apr 15 2025

    Stephanie shares eight essential and often overlooked aspects of childbirth. These include the possibility that your water might not break, the reality that an epidural doesn't eliminate all sensation, understanding your options, and having the right to refuse any tests or procedures.

    Links Mentioned:

    • My Essential Birth Course
    • My Essential Birth Postpartum Course
    • My Essential Birth Instagram

    GET IN TOUCH! 🤩

    Reach out at any time to hello@myessentialbirth.com. We love hearing from you!

    Looking for more info on the birth course? CLICK HERE! 💜

    For the THREE FREE EXERCISES - Get your FREE Download here!

    Follow us here on INSTAGRAM!

    Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!

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    27 m
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