Practices to Do Right Before Bed to Improve Your Energy with Oliver Nino

SUMMARY:

In this enlightening conversation, Oliver Nino, a New York Times bestselling author and energy healer, shares his insights on the importance of energy in self-healing and personal growth. He discusses his journey from skepticism to becoming a healer, emphasizing that everyone has the potential to tap into their own healing abilities. The conversation explores the significance of setting intentions, the role of love in healing, and practical nighttime practices to manage energy effectively. Oliver also highlights the importance of relationships in the healing process and how love can facilitate deeper healing. The discussion concludes with practical tips for energy cleansing and the transformative power of intention in finding love and purpose.

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Chapters

00:00 Introduction to Energy Healing and Oliver Nino

02:00 The Importance of Energy in Self-Healing

05:59 Personal Journey into Energy Work

09:53 Becoming Your Own Healer

11:51 The Role of Relationships in Healing

18:08 Setting Intentions for Transformation

21:58 The Power of Love in Healing

30:02 Mastering Nighttime Practices for Energy Management

36:04 Practical Tips for Energy Cleansing and Self-Care

39:58 Finding Love Through Healing and Intention

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