Practice Makes Progress: Why Leaders Must Build New Skill Muscle Memory

Struggling with the people side of leadership? In this episode, Kimberly Benoit shares practical strategies for turning leadership knowledge into real-world skills that stick.

• Why it’s so hard to apply leadership training when the pressure is on
• The science behind building “muscle memory” for better leadership habits
• How to intentionally practice new leadership skills—and why repetition matters
• A real-life example of navigating a difficult conversation at work
• A simple challenge to choose, practice, and reflect on one skill to improve your leadership this week

Tune in for actionable advice to help you lead with more confidence, clarity, and impact.

#leadership #difficultconversations #workplacedrama #musclememory #neuralpathways #boundarysetting #activelistening #leadershippractice #teambuilding #leadershipskills #leadershiphabits #roleplay #leadershipcoaching #feedback #reflection #mindfulness #personalgrowth #progressoverperfection #leadershipdevelopment #KimberlyBenoit

To learn more about Kimberly J Benoit or how you can work with her, check out her website, kimberlyjbenoit.com, or find her on LinkedIn.

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Have comments or questions about this episode, send them to [e-mail].

Special thanks to Esplanade Studios for mastering support & Melissa Argyle Designs. Music by Denys Kyshchuk from Pixabay

#leadership #wevealldoneit #professionaldevelopment